Serves 4
Prep: <30 mins
Cook: <10 mins
4
Cook: 30-60 mins
Cook: 10-30 mins
Serves 2
Prep: overnight
Cook: >2 hrs
Serves 6–8
Makes 2 grain bowls per variation
Serves 4-6
Prep: 30-60 mins
Serves 6
Serves 8
Makes 8
Prep: >2 hrs
Cook: 1-2 hrs
Prep: 1-2 hrs
Cook: none required
Makes 20
Serves 1
