Workout the Wright Way
Mark Wright is on a six-week mission to get 11-16s active.
Series 1: Episode 1: Muscle Movers, Week 1 (14 mins)
Series Navigation
Episodes
- Series 1: Episode 30: Feel Good Friday, Week 6For today鈥檚 exercises, Mark Wright is joined by Strictly and reality TV star Jamie Laing.14 mins
- Series 1: Episode 29: Flexibility, Week 6Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.14 mins
- Series 1: Episode 28: Heart Pumpers, Week 6For today鈥檚 exercises, Mark Wright is joined by Strictly professional Janette Manrara.14 mins
- Series 1: Episode 27: Strength, Week 6Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.14 mins
- Series 1: Episode 26: Muscle Movers, Week 6Exercising with Mark Wright today is singer-songwriter and footballer Chelcee Grimes.14 mins
- Series 1: Episode 25: Feel Good Friday, Week 5For today鈥檚 exercise session, Mark Wright is joined by TV presenter Radzi Chinyanganya.14 mins
- Series 1: Episode 24: Flexibility, Week 5For today鈥檚 exercise session, Mark Wright is joined by Olympic gymnast Max Whitlock.14 mins
- Series 1: Episode 23: Heart Pumpers, Week 5Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.14 mins
- Series 1: Episode 22: Strength, Week 5For today鈥檚 exercise, Mark Wright is joined by Paralympic javelin star Hollie Arnold MBE.14 mins
- Series 1: Episode 21: Muscle Movers, Week 5Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.14 mins
- Series 1: Episode 20: Feel Good Friday, Week 4It鈥檚 Feel Good Friday, and Mark revisits his favourite exercises from the week.14 mins
- Series 1: Episode 19: Flexibility, Week 4Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.14 mins
- Series 1: Episode 18: Heart Pumpers, Week 4Mark Wright is joined by actor and presenter Barney Walsh.14 mins
- Series 1: Episode 17: Strength, Week 4Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.14 mins
- Series 1: Episode 16: Muscle Movers, Week 4For today鈥檚 exercise, Mark is joined by star of Strictly and social media Saffron Barker.14 mins
- Series 1: Episode 15: Feel Good Friday, Week 3It鈥檚 Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.14 mins
- Series 1: Episode 14: Flexibility, Week 3Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.14 mins
- Series 1: Episode 13: Heart Pumpers, Week 3Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.14 mins
- Series 1: Episode 12: Strength, Week 3Mark is joined by EastEnder and I鈥檓 a Celeb campmate Jessica Plummer.14 mins
- Series 1: Episode 11: Muscle Movers, Week 3Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.14 mins
- Series 1: Episode 10: Feel Good Friday, Week 2It鈥檚 Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.14 mins
- Series 1: Episode 9: Flexibility, Week 2Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.14 mins
- Series 1: Episode 8: Heart Pumpers, Week 2Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.14 mins
- Series 1: Episode 7: Strength, Week 2Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.14 mins
- Series 1: Episode 6: Muscle Movers, Week 2Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.14 mins
- Series 1: Episode 5: Feel Good Friday, Week 1It鈥檚 Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.14 mins
- Series 1: Episode 4: Flexibility, Week 1Thursday is flexibility. Mark Wright shows us how to improve flexibility and balance.14 mins
- Series 1: Episode 3: Heart Pumpers, Week 1Wednesday is heart pumpers. Mark Wright shows us exercises to get our hearts pumping.14 mins
- Series 1: Episode 2: Strength, Week 1Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.14 mins
- Series 1: Episode 1: Muscle Movers, Week 1Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.14 mins