National School Sport Week: Charity tells kids to reduce screen time

Video caption, WATCH: 'Pause to Play': Charity tells kids to get outside and reduce screen time

Laptop learning, virtual classrooms and video calls. The amount of time we鈥檝e spent staring at screens has increased over the last year because of the global pandemic.

A charity called The Youth Sport Trust is encouraging schools to take part in a campaign to help young people be more active.

鈥楶ause to play鈥 is part of National School Sport Week and around 1,600 schools and organisations will be taking part.

It鈥檚 hoped that it will give children the opportunity to switch off their gadgets and swap them for a bit of exercise and fresh air.

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We want to know what you think. Do you find it hard to switch off from screens or do you think that they aren't a problem? How long do you spend online compared to being active? Let us know in the comments below.