大象传媒


Explore the 大象传媒

24 September 2014
Banner - clubs

大象传媒 Homepage
England
» Norfolk
News
Sport
Weather
Travel
What's On
Your Norfolk
Sense of Place
Kids
Nature
Interactive
Webcams
Competitions
Message boards


 

Contact Us

Title - Your Food

Monkfish and king scallop kebabs
from Henri Paul at Marmalade's, Sheringham

Serves 4

INGREDIENTS
2 monkfish fillets (400g)
8 large king scallops
1 red onion
1 red pepper
1 courgette
8 cherry tomatoes
Parma ham or thinly cut streaky bacon
Olive oil
Lime
Balsamic vinegar

METHOD
! Take the cleaned monkfish fillets and cut into eight pieces then wrap in the Parma ham or bacon.

2 Do the same to the scallops ( try to buy fresh scallops as the frozen ones contain lots of water).

3. Cut the vegetables into similar-sized chunks.

4 Arrange the ingtredioents onto skewers then brush with the rdressing made of olive oil, lime juice and balasmic vinegar.

5 Eith simply grill the kebabs or, as it's summer, throw them on a barbecue. They will make a welcome change!

6 To serve, place on a bed of dressed salad leaves with hoy buttered new potatoes.



competition

Win CDs, videos and other top prizes

Internet links:



The 大象传媒 is not responsible for the content of external Internet sites

link to out & about
Explore some ideas for days out in the county
link to norfolk extra
A Sense of Place - tell us what the county means to you
link to talk norfolk
Got something to say? E-mail us with your views



About the 大象传媒 | Help | Terms of Use | Privacy & Cookies Policy