大象传媒


Explore the 大象传媒

27 November 2014
Banner - clubs

大象传媒 Homepage
England
» Norfolk
News
Sport
Weather
Travel
What's On
Your Norfolk
Sense of Place
Kids
Nature
Interactive
Webcams
Competitions
Message boards


 

Contact Us

Title - Your Food

Fillet of beef wrapped in bacon with Dijon mustard and demerara sugar
from Tim Brown at By Appointment, Norwich

Served with a red wine and wild mushroom sauce.

Serves 4.

Ingredients
4 x 150g medallions of beef (trimmed)
4 Rashes smoked back bacon
Dijon mustard
Demerara sugar
Beef stock
Red wine
Butter
Plain flour
100g wild mushrooms (trimmed and cleaned)
Salt and Pepper.

Method
1. Cut the bacon in half lengthways and wrap both ends around the beef. Put a little Dijon mustard on top of the beef and sprinkle with sugar, season well with salt and pepper. Put the portions on a large baking tray.

2. Put the butter and flour in a sauce pan and cook on a low heat for 5 mins. Boil the stock and the wine. Gradually add the stock to the flour and butter mixing thoughly in between. Simmer for 20mins.

3. Pre-heat the oven at Gas mark 7 (225C).

4. Place the beef in the centre of the oven for 20mins. (This will be med-rare so cook it longer if required).

5. Add the mushrooms to the sauce and simmer for 5 mins. Add salt and pepper to taste, If the sauce seems a little thick then add some more stock.

6. When the beef has cooked leave to rest for a few minuets in a warm place.

7. Serve with the sauce and seasonal vegetables.



competition

Win CDs, videos and other top prizes

Internet links:



The 大象传媒 is not responsible for the content of external Internet sites

link to out & about
Explore some ideas for days out in the county
link to norfolk extra
A Sense of Place - tell us what the county means to you
link to talk norfolk
Got something to say? E-mail us with your views



About the 大象传媒 | Help | Terms of Use | Privacy & Cookies Policy