Mairtfhe貌il Stroganoff le Bun-bhlas a' Ghuga / Beef Stroganoff with Essence of Guga
Mairtfheòil Stroganoff le Bun-bhlas a' Ghuga
1 stèig losaid
Balgain-buachrach (ciar-dhonn agus eisir-buidhe)
2 uinnean
50g Ìm
4 spàinean-bùird consommé mairtfheòil
Deannan paprika
200ml uachdar goirt
Sùgh 1 liomaid
Pearsal
Fùdar guga (air a thiormachadh ann an inneal-tiormachaidh)
Steallag uisge-beatha
Ola neòinean-grèine neo glasraich gus an stèig a fhraidhigeadh.
Crath fùdar a’ ghuga air an stèig agus suath a-steach e.
Slis na balgain-buachrach ciar-dhonn gu tana agus dustaig na balgain buachair eisir-buidhe gus a bheil iad glan.
Slis na h-uinneanan gu tana.
Teasaich cnap ime ann am pana agus bruich na h-uinneanan gu socair.
Cuir paprika agus na balgain-buachrach am measg na h-uinneanan agus cùm a’ dol a’ fraidhigeadh.
Cuir steallag uisge-beatha na mheasg agus bruich.
Cuir an consommé na mheasg agus thoir chun a’ ghoil e.
Measgaich an uachdar goirt a-steach dhan phana.
Cuir pearsal air a ghearradh, agus druthag sùgh liomaid na mheasg.
Slis an stèig gu tana, a’ toirt an geir dheth, agus seasan.
Ann am pana eile, fraidhig an stèig gu luath ann an ola glasraich theth. Fraidhig airson mionaid neo dhà air gach taobh, ann am baidsean. Cuir an stèig dhan phana eile agus blàthaich troimhe.
Thoir seachad le tiops tana air an fraidhigeadh ann an wok.
Beef Stroganoff
1 Sirloin Steak
Mushrooms – chestnut & yellow oyster
2 Onions
50g Butter
4 tbs beef consommé
Pinch of paprika
200ml sour cream
Juice of 1 lemon
Parsley
Dehydrated guga powder (dehydrated in a dehydrator)
Dash of whisky
Sunflower or vegetable oil to fry steak.
Sprinkle the dehydrated guga powder on to the steak and rub it in.
Thinly slice the chestnut mushrooms and dust clean the oyster mushrooms.
Thinly slice onions.
Heat a knob of butter in a pan and sweat the onions.
Add paprika and mushrooms to the onions and continue to fry.
Add a dash of whisky and continue to cook.
Add the beef consommé and bring to the boil.
Stir the sour cream into the pan.
Add chopped parsley and a squeeze of lemon juice.
Thinly slice the steak, removing fat and season.
In another pan, flash fry the steak in vegetable oil. Fry for a couple of minutes each side, in batches.
Transfer the steak to the sauce pan and heat through.
Serve with wok fried matchstick fries.
