大象传媒

If you, or someone you know, have been affected by mental health issues related to the music industry, the following organisations may be able to help.

Music Minds Matter is a free, 24/7 charity, offering emotional support, advice and information. They also offer online self-care sessions to provide you with techniques and strategies to work through challenging times, equipping you with tools to use on an ongoing basis, or peer support groups.

Phone: 0808 802 8008

Music Support provides help and support for those in or employed by the UK music industry affected by mental ill-health and/or addiction.

Phone 0800 030 6789

Mind provides advice and support on a range of topics including types of mental health problems, self-harm, legislation and details of local help and support in England and Wales.


Phone: 0300 123 3393 (weekdays 9am - 6pm)

SHOUT
If you work in the industry and need to chat, text the word ‘MUSIC’ to 85258 to receive free, confidential support, 24/7.