大象传媒

Ceapaire Buabhaille
Stèig fileide buabhaille
2 chlòbha creamh
2 phìos lus an rìgh
Salann
Piobar
Ola airson fraidhigeadh.

Teasaich ola ann am pana. Seasan an stèic.

Cuir an stèig dhan phana teth agus bruich airson mu 6 mionaidean, ga thionndadh agus a’ dòirteadh an sùgh thairis air fhad ’s a tha e a’ bruich.

Cuir cnap ìm dhan phana fhad ’s a tha an stèig a’ bruich, còmhla ri 2 chlòbha creamh slàn agus pìosan lus an rìgh.

Rolaichean Min-eòrna bere
250g min-eòrna bere
250g flùr plèan
Min-eòrna bere pronn
1 ugh, air a bhualadh
1 spàin-tì siùcar
1 spàin-tì salann
8g beirm thioram
Steallag ola glasraich
Dhà neo trì phìosan ròs-Moire
½ phinnt uisge blàth

Measgaich a’ mhin-eòrna, am flùr agus a’ bheirm le chèile ann an bobhla.

Cuir an ròs-Moire, an ola agus an t-uisge ris agus measgaich le spàin-fhiodha, no measgaich ann an inneal-measgachaidh airson 10-15 mionaidean.

Roilig an taois ann am meud rolaichean.

Cuir iad air treidhe air a lìnigeadh le pàipear-fuine.

Bruisig leis an ugh agus crath min-eòrna bere pronn thairis orra.

Cuir iad gu aon taobh ann an àite blàth leig leotha èirigh airson timcheall air 15 mionaidean.

Cuir dhan àmhainn aig 230°C airson 15-20 mionaidean.

Fosgail na rolaichean, sgaoil sgeallan slàn-ghràin orra agus cuir slisean tana stèic air am muin.

Cuir biolair, bloinigean-gàrraidh agus slisean tana tomato air muin sin, agus crìochnaidh le picil mearaige-bige.

Buffalo Beremeal Sandwich
Buffalo fillet steak
2 cloves of garlic
2 sprigs of thyme
Salt
Pepper
Oil for frying

Heat oil in a pan. Season the steak.

Place in the hot pan and cook for approximately 6 minutes, turning over and basting while it cooks.

Add a couple of knobs of butter to the pan, while the steak is cooking, along with 2 whole cloves of garlic and sprigs of thyme.

Beremeal Rolls
250g beremeal flour
250g plain flour
Course beremeal flour
1 egg, beaten
1 tsp sugar
1 tsp salt
8g dried yeast
Dash of vegetable oil
A few sprigs of rosemary
½ pint warm water

Combine beremeal flour, plain flour and yeast, in a bowl.

Add rosemary, vegetable oil & water and mix together with wooden spoon.

Or mix in mixer for 10 – 15 minutes.

Roll the mix into individual roll sized quantities

Lay out on a baking tray, lined with greaseproof paper.

Brush with beaten egg and sprinkle with coarse bere meal flour.

Set aside in a warm position, until they have risen, approximately 15 minutes.

Bake at 230 degrees for 15/20 minutes.

Build sandwich by spreading the open roll with wholegrain mustard, add thinly slice steak.

Top with watercress, spinach, thinly sliced tomatoes and finish by adding courgette pickle.