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If you, or someone you know, have been affected by the issues raised in Teenage Kicks the following organisations may be able to help.

The Mix provide non-judgmental support and information for young people under 25 on a variety of issues including mental wellbeing, sex & relationships, bullying, exam stress, money, drugs and self-harm.

Webchat available.

If you’re aged 25 or under, and are experiencing a personal crisis, such as suicidal thoughts, abuse or assault, you can text THEMIX to 85258.

Young Scot provides young people in Scotland, aged 11 - 26, with a mixture of information, ideas and incentives to help them become confident, informed and active citizens.

Phone: 0808 801 0338

YoungMinds offers information, support and advice for children and young people on mental health, wellbeing, racism and self-harm.

YoungMinds Crisis Messenger: text YM to 85258.

Help for concerned parents of those under 25 is offered by phone.

Phone: 0808 802 5544

Mental Health Foundation provides a guide to Mental Health problems, topical issues and treatment options via their website.

LGBT Helpline Scotland provides information and emotional support to people who may be LGBT and their families, friends and supporters across Scotland.

Phone: 0800 464 7000

LGBT Youth Scotland provides a range of services for lesbian, gay, bisexual and transgender young people aged 12 – 25 including homophobic bullying, 1-2-1 and online support and youth groups.

Phone: 0131 555 3940 (Edinburgh)

Phone: 0141 552 7425 (Glasgow)

Phone: 01387 255058 (Dumfries & Galloway)

Sex Worth Talking About is a website that provides straightforward information and advice to make it easier to discuss everything to do with contraception and sexual health, including Teen talk, a section specially designed for young people.

Sexual Health Scotland offer advice on sexual health issues including STDs, sex and relationships, contraception and pregnancy. The website contains a postcode search facility to find your nearest sexual health clinic.

Phone: 0800 22 44 88