Issues covered in series 6
All the issues from Trust Me’s sixth series
All the issues we鈥檝e covered
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Can I alter my gut bacteria and improve my health?
The gut microbiome is a hot topic in health right now聽鈥� but can we change it?
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How 3D printing could revolutionise surgery
We witness a pioneering operation聽to implant a聽3D printed titanium聽sternum.
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Will exercise make me hungry?
We聽test the聽theory聽that聽working up a sweat聽also makes you work up an appetite.聽
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Can I lose weight by sleeping more?
We discover how the amount of sleep we get affects how much we eat.聽
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Should I worry about Seasonal Affective Disorder?
We find out聽how the winter blues can affect us and what we can do about it.
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Should I believe headlines that say red wine is good for me?
We聽uncover the truth about the supposed health benefits聽linked to聽red wine.
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What to do if someone is having an asthma attack
Asthma attacks can be fatal, but spotting the symptoms and acting fast can save lives.
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Are the methods used to decaffeinate coffee bad for me?
Decaf coffee is becoming increasingly popular 鈥� but does it pose any health risks?
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What is Gout and how can I manage it?
Gout is on the rise - we reveal what it is and how to avoid it.
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What are fermented foods and which are best for improving our gut health?
We put homemade and shop bought fermented foods to the test.
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Can I speed up my metabolism?
We test some popular methods that claim to give your resting metabolic rate a boost.
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Should I be concerned about arsenic in my rice?
We test some cooking methods that will help you reduce your exposure.
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How can I tell if I have a thyroid problem, and what can I do about it?
Many people are concerned that they have a thyroid problem that remains undiagnosed.聽
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Could enzymes called endolysins ease eczema symptoms and聽offer an alternative to antibiotics?
Gabriel Weston finds out about an exciting聽clinical trial in the Netherlands.
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Should I worry about air pollution?
It鈥檚 now the world鈥檚 single biggest environmental killer 鈥� so what can we do?
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How to spot the signs of eating disorders
Spotting eating disorders early makes a聽big difference to recovery.聽So what are the signs?
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How much weight should I lift in the gym?
Do you really need to 鈥榞o heavy or go home鈥� or can you get results聽with light weights?
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How can I stay healthy when I work shifts?
We聽track down the latest research to bring聽you our聽trusted guide to shift work.
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Why do some people get cold sores and what can be done about them?
We reveal what causes cold sores and share聽our top tips for dealing with them.
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Should I try SLS-free toothpaste?
It鈥檚 claimed that聽SLS-free toothpaste聽helps聽with mouth ulcers. We delve into the research.
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How can I get more omega-3 into my diet and how much difference聽will it make to my health?
Our volunteers see what happens when they eat oily聽fish or take fish oil聽supplements.
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What does eating a diet high in unhealthy fat聽really do to our bodies?
It turns out that eating lots of unhealthy fats could be worse for men than for women.
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What is giant cell arteritis and how can I recognise it?
This little known condition聽can cause devastating sight loss unless it鈥檚 spotted in time.
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Are there any drug-free remedies for travel sickness?
We run through the home remedies and easy techniques you can try.
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Could targeting networks in the brain help to alleviate the symptoms of PTSD?
We find out about 鈥榥euromodulation鈥櫬犫€� a treatment聽being trialled in California.
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Should I worry about plastics?
Chemicals like BPA and phthalates can聽get from plastics into food 鈥� but is this a problem?
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Can I really boost my immune system?
We reveal that when聽it comes to the immune system what's聽actually important is balance.
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Is it safe to use cling film in the microwave?
We sent cling films to the lab to see if we should worry about chemicals聽getting into food
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What can I do about restless legs syndrome?
Why do restless legs happen and what are the treatment options?
