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How To Be Slim

The Truth About Food Series 1
Episode 4 of 6

Series examining how what we eat can change our lives. This programme reveals the foods that keep one feeling fuller for longer.

Series in which 500 volunteers and a team of celebrities discover how and why what we eat can change our lives.

After trying every diet in the book, DJ Andrea Oliver is about to give up until the latest nutritional science comes to her aid. This programme reveals the foods that keep one feeling fuller for longer, how dairy products may hold the secret to reducing calorie absorption, and why soup could be the answer to every dieter's prayer.

1 hour

Last on

Tue 13 Feb 2007 02:45
大象传媒 One except Channel Islands, London, Northern Ireland, Oxfordshire, South West & 2 more

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Broadcast

  • Tue 13 Feb 2007 02:45
    大象传媒 One except Channel Islands, London, Northern Ireland, Oxfordshire, South West & 2 more