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Episode 2

Anjum Anand creates a healthier alternative to junk food, including spicy lamb burgers and oven-baked chilli-chicken in breadcrumbs, and sees how paneer and kulfi are made.

Alex, a friend of Anjum Anand's, is having the boys over to watch the FA Cup Final. His initial thought is an Indian takeaway, but Anjum persuades him to cook up an Indian feast.

Having treated him to a tasty breakfast of mango smoothies, they head to the supermarket to pick up ingredients where Alex learns everything there is to know about chillies.

Anjum and Alex make spicy lamb burgers made with fresh chillies, ginger, mint and lashings of coriander as well as delicious chilli-chicken - rolled in bread crumbs and oven-baked.

Anjum then reveals the ancient art of cheese-making before visiting a top Indian restaurant in London where Head Chef Mehernosh shows her the secrets of kulfi, a rich Indian ice cream.

Available now

28 minutes

Credits

Role Contributor
Presenter Anjum Anand
Director David Symonds
Producer Ed Taylor

Broadcasts

  • Mon 16 Jul 2007 20:30
  • Thu 23 Aug 2007 03:50
  • Tue 22 Jul 2008 20:00
  • Sat 25 Apr 2009 16:30
  • Tue 8 Dec 2009 19:30
  • Tue 8 Mar 2011 18:00
  • Tue 30 Aug 2011 16:30
  • Tue 19 Jun 2012 18:00
  • Sat 12 Jan 2013 12:00
  • Sun 27 Oct 2024 11:30