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03/07/2008

Featuring a madrigal from Monteverdi's 8th Book of Madrigals and the Royal Stockholm Philharmonic Orchestra playing Sibelius' Night Rise and Sunrise.

3 hours

Last on

Thu 3 Jul 2008 07:00

Broadcast

  • Thu 3 Jul 2008 07:00

Five simple steps for morning mindfulness

Five simple steps for morning mindfulness

How listening to R3 Breakfast can reduce stress, aid mindfulness and cure morning breath.

A beginner鈥檚 guide to identifying birdsong, with Lucy Hodson

A beginner鈥檚 guide to identifying birdsong, with Lucy Hodson

An easy listening guide to identifying some of Britain's most familiar songbirds.