Sarah-Jane Crawford Episodes Episode guide
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U Ctrl The DJ
Your afternoon fix of big music. U Ctrl The DJ Sarah-Jane's chance of revenge.
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#HappyMonday
Your afternoon fix of big music. New week new smash Grades V Brandy 'Wanna Be Down'
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Friday Madness
Sarah-Jane asks how #Fit By Feb is going.
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'Happy' Thursday
Your afternoon fix of big music.
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New Gymnast In Town
Sarah-Jane tries to find out what it's like to be a gymnast! Did you see the video's?
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Lee Ryan + Louis Smith = today's show!
Your afternoon fix of big music. Lee Ryan fresh from Celeb BB popped in.
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Hobbie Stuart
Hobbie Stuart is Sarah-Jane's Hottie of the Week.
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Ready for the Weekend!
SJ and Ace have a go at the #FitByFeb workout and there's a Jamaica Three@3!
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What's Your Excuse?
Your afternoon fix of big music.
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Hiding In the Toilet
Your afternoon fix of big music. More #FitByFeb with British athlete Louis Smith
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Dr Who?
Your afternoon fix of big music. More #FitByFeb with Louis Smith.
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Louis Smith Workout Plan
Angel is SJ's Hottie of the Week and Louis Smith picks the Three @ 3.
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Duke Dumont
Duke Dumont joins Sarah in the studio to play some of his favourite old skool tunes!
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Don’t Worry… Be Happy!
Sarah plays some classic happy tunes in Three@3!
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The Musketeers
Your afternoon fix of big music. The cast of the new ´óÏó´«Ã½ One Drama The Musketeers.
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Happy Vibes
Get some Happiness into your life with SJ's Three @ 3!
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Dear Sarah
Sarah-Jane has a special workout plan! #FitByFeb.
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It's Friiiiiiiiiiiiiiiidaaaaaaaaaaaaaaaaaayyyyyyyyyyyyyy!!!!
Sarah-Jane rewinds Sam Smith in the Live Lounge, plus more #FitByFeb.
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Deep House Flex
Sarah-Jane focuses on Joel Compass, another of 1Xtra's Hot for 2014 acts.
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Squat not Kotch
Sarah-Jane has more on Fit Club in #FitByFeb!
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Louis Smith is #FitByFeb
Exclusive play from MNEK #Hot10For2014
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Fit Club!
Louis Smith helps Sarah-Jane get motivated for #FitByFeb!
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Things You'll Regret When You're Older...
Sarah-Jane chats about regrets and seizing the day! Plus another awesome 3 At 3.
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02/01/2014
Your afternoon fix of big music.
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New Years Eve Warm Up
Your afternoon fix of big music.
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Sarah's back from her Christmas break!
Your afternoon fix of big music.
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Sarah-Jane's Best Bits
Sarah-Jane looks back on some of her favourite guests and Smashes from 2013.
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1Xtra Live Rewind
Rudimental, Naughty Boy, Robin Thicke and more as Sarah-Jane celebrates 1Xtra Live.
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25/12/2013
BIG music with some of Sarah-Jane's favourite 3@3s from the past 12 months.
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The Festive Fitties
Sarah-Jane presents her Festive Fitties, looking back on some of her Hotties from 2012.