大象传媒

Chris and Slev ask "what time is cheesecake time?" as they welcome in Friday with a couple of slices. They weren't alone in their breakfast of wrongness. Can you beat apple crumble and ice-cream for the most important meal of the day?

Chris also reveals that he will be in the next DVD release of Harry Hill's TV Burp, and how he found this news out by accident during a night at the pub with his Mum, and the bloke who used to play Spider in Corrie. Naughty John Hammond signed off his two week weather stint with good news, and The Rock Book Files took in Elton John, and The Hacienda club in Manchester.

Plus, loads of great tunes, including the 6.30 Segue which featured The Charlatans and The Black Keys, as well as a brilliant archive session track from John Shuttleworth called 'Serial Cereal Eater', just to balance out the freaky eating you understand. The cherry on top was the best suggestion for the ultimate tune to slob out to, after yesterdays virtuous indie exercise songs. Hard Work by John Handy!