大象传媒

Miriam Cooke meanders through the mystic majesty of mid Wales.

Miriam's journey begins at Pistyll Rheadr, the UK's tallest single drop waterfall at 240ft (80m). She walks a section of "the mountain connoisseur's" route, the Cambrian Way, in the company of rambler George Tod.

With the help of natural navigator Tristan Gooley, Miriam learns to find her way in the wild by looking at trees and meets a fearsome raptor that has transformed its image from persecuted pest to lucrative tourist attraction.

Journey's end finds Miriam at Tregaron, where she takes the reigns for a go at harness racing.