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Body-builder Randeep Lotay on the show today

Lively chat, celebrity guests, Bollywood, bhangra and desi music with Sonia Deol. Bodybuilder Randeep Lotay is on the show.

Want to know how to get buff? Bodybuilder Randeep Lotay joins Sonia Deol in the studio today to talk health, fitness, winning body building competitions and much more. Also tune in from 10am for all the usual features like Connect 3 and the Lunchtime Love Song from Rahat Fateh Ali Khan.

Sonia Deol - weekdays from 10am on the 大象传媒 Asian Network.

Email sonia@bbc.co.uk or text 81869 to be part of the show.

2 hours, 30 minutes

Last on

Fri 30 Sep 2011 10:00

Music Played

  • Mohit Chauhan

    Bheegi Si Bhaagi Si

    • UTV.
  • Shahid Mallya

    Rabba

    • T Series.
  • Diljit Dosanjh & Honey Singh

    Lak 28 Kudi Da

    • Kamlee.
  • Alka Yagnik & Sonu Nigam

    Pyar Dilon Ka Mela Hai

    • Dashmesh International.
  • Untitled

    Udit Narayan & Anuradha Paudwal- Tujhe Rab Ne Banaya (Venus)

  • Kumar Sanu/Alka

    Duniya Haseeno Ka

    • Tips.
  • Jazzy B & Kuldeep Manak & Yudhveer Manak

    Hukam

    • Moviebox.
  • Daler Mehndi

    Zor Ka Jhatka

    • T Series.
  • Rahat Fateh Ali Khan

    Tum Dillagi

    • LIVE.
  • Kavita Krishnamurthy

    Mera Piya Ghar Aaya

    • Meldoy.
  • Asha & Four of a Kind

    Garbar Megamix

    • Second City.
  • Vishal Dadlani

    Jaane Kyun

    • T Series.
  • RDB & Snoop Dogg

    Singh is King

    • Junglee Music.
  • Tochi Raina

    Gal Mitthi Mitthi Bol

    • Sony.
  • Rahat Fateh Ali Khan

    Teri Meri

    • T Series.
  • Gurdas Maan

    Sajna Ve Sajna

    • RPG.
  • Nusrat Fateh Ali Khan

    O Re Piya

    • LIVE.

Broadcast

  • Fri 30 Sep 2011 10:00