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Exercise Or Couch Potato

Kick start your morning with Twin B.

The Mac Twins are in the studio to help out with this week's Stand Off. With their marathon training wein full swing we're asking Exercise or Couch Potato? Plus, 1Xtra's very own Ace takes on reigning champion Louis in the Game With No Name and Samantha Cameron's love of Azealia Banks is today's National Anthem.

4 hours

Last on

Wed 19 Sep 2012 06:00

Music Played

  • DJ Fresh

    Feeling (feat. RaVaughn)

    • Ministry Of Sound.
  • Taio Cruz

    Troublemaker

    • Island.
  • Justin Timberlake

    Like I Love You (feat. Clipse)

    • Zomba Records.
  • Plan B

    Deepest Shame

    • Ill Manors.
    • 679/ Recordings.
  • Conor Maynard

    Turn Around (feat. Ne-Yo)

    • Parlophone.
  • Labrinth

    Treatment

    • Electronic Earth.
    • Syco Music.
    • 004.
  • Popcaan

    When Mi Party

    • TJ Records.
  • Calyx & TeeBee

    Elevate This Sound

    • RAM Records.
  • Nas

    Cherry Wine (feat. Amy Winehouse) (feat. Amy Winehouse)

    • Def Jam.
  • TNGHT

    Higher Ground

    • Warp Records.
  • Jamie Foxx

    Extravaganza

    • J Records.
  • Delilah

    Shades Of Grey

    • Warners.
  • Flo Rida

    Good Feeling

    • Atlantic.
  • Popcaan

    When Mi Party

    • TJ Records.
  • Atumpan

    The Thing

  • 50 Cent

    New Day (feat. Dr Dre & Alicia Keys) (feat. Dr. Dre & Alicia Keys)

    • Shady / Aftermath / Interscope.
  • Drake

    Lord Knows (feat. Rick Ross)

    • Cash Money/Young Money.
  • Dappy

    Good Intentions

    • Island.
  • Emeli Sand茅

    Daddy (feat. Naughty Boy) (feat. Naughty Boy)

    • Stellar Songs Ltd/EMI Music Publishing L.
  • Gyptian

    Beautiful Lady

  • Kendrick Lamar

    Swimming Pools (Drank)

    • Aftermath/Interscope Records.
  • Angel

    Wonderful

    • Universal Island Records.
  • BEST OF BRITISH

    • Wiley

      Can You Hear Me? (Ayayaya) (feat. Skepta, Jme & Ms D)

      • Atlantic Records.
  • Orange Hill

    Pon Time (feat. Vybz Kartel)

    • B.Empire/ Electrobashy.
  • Common

    The Light

    • MCA.
  • Loick

    How We Roll (feat. Tanya Lacey)

    • Sony Music Entertainment.
  • JLS

    Hottest Girl In The World

    • Sony Music Entertainment Ltd.
  • Tulisa

    Live It Up (Big League Remix) (feat. Tyga)

    • Island Records.
  • AlunaGeorge

    Your Drums, Your Love

    • Island.
  • Ye

    Clique (feat. Big Sean & JAY-Z)

    • G.O.O.D Music.
  • Brandy

    I Wanna Be Down

    • I Wanna Be Down.
    • East West.
  • Miguel

    Adorn (Remix) (feat. Wiz Khalifa)

    • Sony.
  • Rita Ora

    How We Do (1Xclusive)

    • Roc Nation.
  • Sincere

    Ain't Nobody Like You

    • YE Records.
  • TLC

    Creep

    • Creep.
    • La Face.
  • Azealia Banks

    1991

    • 1991.
    • Polydor.
    • 1.
  • Ne-Yo

    Let Me Love You (Until You Learn To Love Yourself)

    • Island Def Jam.
  • Gappy Ranks

    Wine Pon De Edge

    • Hot Coffee Music.
  • Mary J. Blige

    Love No Limit

  • Usher

    Dive

    • Sony.
  • Tinchy Stryder

    Help Me

    • Island Records.
  • Jessie J

    Price Tag (feat. B.o.B)

    • Universal.
  • Angel Haze

    New York

    • Reservation EP.
    • Noizy Cricket.
  • C4

    Crazy Song

  • A$AP Rocky

    Goldie

  • Rihanna

    Hard (feat. Jeezy)

    • Def Jam.
  • Arlissa

    Hard To Love Somebody

    • London Records.
  • Tyga

    For The Fame (feat. Chris Brown & Wynter Gordon)

    • Island.
  • Labrinth

    Treatment

    • Electronic Earth.
    • Syco Music.
    • 004.

Broadcast

  • Wed 19 Sep 2012 06:00