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Foodie Thursday

It's Foodie Thursday and Nigel Barden will be cooking up another fabulous dish! Plus there's a brand new confession for the team to consider

Matt has the sports news, Rebecca is on the money and Sally updates the travel.

1 hour, 55 minutes

Last on

Thu 25 Apr 2013 17:05

Music Played

  • Peter Gabriel

    Sledgehammer

    • Now 1986 (Various Artists).
    • Now.
  • Michael Bublé

    It's A Beautiful Day

    • (CD Single).
    • Reprise.
    • 1.
  • Chairmen of the Board

    (You've Got Me) Dangling On A String

    • Chairmen Of The Board - Soul Agenda.
    • Holland-Dozier-Holland.
  • Eliza Doolittle

    Pack Up

    • (CD Single).
    • EMI.
    • 1.
  • Traveling Wilburys

    End Of The Line

    • Traveling Wilburys Vol.1.
    • Wilbury.
  • Bonnie Tyler

    Believe In Me

    • (CD Single).
    • ZYX Music.
    • 2.
  • Fats Domino

    Jambalaya

    • The Best Of Fats Domino.
    • Liberty.
  • Status Quo

    Caroline

    • Whatever You Want - V.Best Of Status.
    • Polygram Tv.
  • The Waterboys

    Fisherman's Blues

    • The Best Of The Waterboys '81-'90.
    • Ensign.
  • Thea Gilmore

    Love Came Looking For Me

    • (CD Single).
    • Fullfill Records.
    • 1.
  • Otis Redding

    (Sittin' On) The Dock of the Bay

    • Soul (Various Artists).
    • Polygram Tv.
  • Caro Emerald

    Tangled Up

    • (CD Single).
    • Grandmono.
    • 1.
  • Dwight Yoakam

    It Won't Hurt

NIGEL'S RECIPE: Ginger-cured Sea Trout with Lettuce, and Lime Mayonnaise

NIGEL'S RECIPE: Ginger-cured Sea Trout with Lettuce, and Lime Mayonnaise

Ginger-cured Sea Trout with Lettuce, and Lime Mayonnaise<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />

from Vogue Entertaining Guide

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Serves 6

Prep time:Ìý Less than 30 mins

Cooking time:Ìý 24hrs marinating

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Ingredients

1 medium size sea trout or 2 fillets, with skin still attached (or substitute other types of trout as necessary)

4 tbsp chopped fresh ginger

4 tbsp salt

4 tbsp sugar

Mignonette, round or butter lettuce leaves, washed & dried

Lime mayonnaise (see recipe below)

zest of 1 lime

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Method

1.ÌýÌýÌý Fillet the sea trout, removing all the bones with tweezers but leaving the skin on (or ask your fishmonger to do it).Ìý

2.ÌýÌýÌý Place the fillets on a plastic or china tray, skin-side down.

3.ÌýÌýÌý Combine the ginger, salt & sugar & spread evenly over the fish.Ìý Cover with another tray and refrigerate for at least 24hrs.Ìý The longer the fish is left in the refrigerator to marinate, the stronger the ginger flavour will be.

4.ÌýÌýÌý To serve:Ìý carefully wash the fillets & pat them dry.

5.ÌýÌýÌý Slice the fillets on an angle as thinly as possible.

6.ÌýÌýÌý Place 3 or 4 lettuce leaves on each plate, arrange 6 slices of sea trout beside the lettuce & add a spoonful of lime mayo & lime zest.

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Lime Mayonnaise

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Ingredients

3 egg yolks

½ tsp English, or grain, mustard

20 ml seasoned rice vinegar, or cider or white wine vinegar

¼ tsp salt

freshly ground black pepper

375ml olive oil

1 tbsp chopped chives

2 pieces glacé ginger, chopped finely

2 tsp ginger syrup (from the glacé ginger)

juice of 1 lime

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Method

1.ÌýÌýÌý Place the egg yolks, mustard, sugar, salt and pepper in a food processor & process with a plastic blade (or gently mix by hand).

2.ÌýÌýÌý With the motor still running, slowly add the olive oil until the mixture thickens & the oil has amalgamated.

3. ÌýÌýÌý Slowly add the vinegar at this stage, but 10ml at first, adding more if needed, after you taste it.

4.ÌýÌýÌý To one cup of mayonnaise (240ml / 8fl oz), add the chives, chopped ginger, ginger syrup & lime juice & stir well. Keep left over mayo & use within 5 days. Great on steak sandwiches & baked spuds.

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Nigel's Top Tips

•ÌýÌýÌýÌýÌýÌý If you want to add a bit more bulk to this dish, it's easily done with the addition of potato salad, or even better, simply boiled new potatoes with a dollop of the lime mayo & some extra chives over the top, or a bed of wild or red rice, or crusty rustic bread with butter.

•ÌýÌýÌýÌýÌýÌý It's a very tasty mayo, so do make a bit more to brighten up other dishes. Gt on baked spuds or steak sandwiches.

Broadcast

  • Thu 25 Apr 2013 17:05