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Jog On!

The 3 Minute Epiphany comes from 6 Music favourite author Alex Heminsley, who tells Mary Anne exactly why people should go running, just in time for the London Marathon!

Mary Anne Hobbs commands her beautiful corner of 大象传媒 Radio 6 Music.

In '3 Minute Epiphany', an expert answers the questions we most want to know about. This time around it is author Alex Heminsley, whose book Running Like A Girl is adored by the likes of Caitlin Moran and Lauren Laverne. This morning Alex will convince the nation to go jogging. Just in time for the London Marathon.

But if you'd rather stay in bed and not go outside running, Mary Anne will lay on some extraordinary music for you. Pop, rap, rock, reggae, classical music - it's all here.

3 hours

Last on

Sun 21 Apr 2013 07:00
大象传媒 Radio 6 Music

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Clip

Music Played

  • Portishead

    All Mine

    • Go Beat.

  • Neon Neon

    Mid Century Modern Nightmare

    • Lex Records.

  • Nina Simone

    I Put A Spell On You

  • 渭鈥怹颈辩

    New Bimple

    • XTEP.
    • Planet Mu.

  • 搁耻苍鈥怐.惭.颁.

    You Be Illin'

    • London.

  • The Spencer Davis Group

    Keep On Running

    • Fifty Number Ones Of The 60's (Variou.
    • Global Television.

  • Nick Drake

    Pink Moon

    • ISLAND.

  • Bleached

    Dead In Your Head

    • Dead Oceans.

  • Stereolab

    Ping Pong

    • Polygram Tv.

  • Midlake

    Roscoe

    • CD SINGLE.
    • Bella Union.

  • Laura Mvula

    That's Alright

    • RCA/Victor Records.

  • EELS

    Novocaine For The Soul

  • The Pioneers

    Long Shot Kick De Bucket

    • Trojan.

  • Milo Greene

    What's The Matter

    • Fierce Panda.

  • MARY ANNE'S SUNRISER

    • Out Cold

      All I Want

  • Orange Juice

    I Can't Help Myself

    • Polydor.

  • Kurt Vile

    Air Bud

    • Matador Records.

  • Lubomyr Melnyk

    A Warmer Place

    • Erased Tapes.

  • Curtis Mayfield

    Freddie's Dead

    • Castle Communications.

  • Flume

    Holdin On

    • Transgressive Records.

  • Elastica

    Waking Up

    • Session.

  • Sonic Youth

    Kool Thing

    • Geffen.

  • Iggy Pop

    The Passenger

    • Virgin.

  • Palma Violets

    We Found Love

    • Rough Trade.

  • 3 MINUTE EPIPHANY

    • Alexandra Heminsley

      The author celebrates the London Marathon and answers the question, why run?

  • Blue Hawaii

    Try To Be

    • Arbutus.

  • Those Dancing Days

    Run Run

    • CD SINGLE.
    • Wichita.
    • 1.

  • The Besnard Lakes

    People Of The Sticks

    • Jagjaguwar.

  • Sade

    Hang On To Your Love

    • The Best Of Sade.
    • SONY BMG.
    • 2.

  • Naughty by Nature

    O.P.P.

    • Tommy Boy Records.

  • !!!

    One Girl/One Boy

    • Warp Records.

  • Deftones

    Change [In The House Of Flies]

  • The Flaming Lips

    Try To Explain

    • The Terror.
    • 003.

  • Junip

    Your Life Your Call

    • City Slang.

  • Pavement

    Shady Lane

    • Domino.

  • Booker T. & The M.G.'s

    Green Onions

    • Atlantic.

  • Depeche Mode

    Strangelove

    • The Greatest Hits Of 1987 (Various Artists).
    • Telstar.
    • 4.

  • Ghostpoet

    Meltdown

    • Play It Again Sam.

  • Daft Punk

    Get Lucky (feat. Pharrell Williams)

    • Columbia.

  • Serafina Steer

    Night Before Mutiny - 6 Music session 16/01/2011

  • Clash

    Rudie Can't Fail

    • Epic.

  • Deptford Goth

    Feel Real

    • Merok Records.

  • April March & Aquaserge

    Black Bars

    • freaksville.

Broadcast

  • Sun 21 Apr 2013 07:00
    大象传媒 Radio 6 Music