Rick Stein's Food Heroes Series 3 Episodes Episode guide
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Episode 8
8/9 A gastronomic tour of Britain, featuring Cumbrian goat's cheese and steak and seaweed pie.
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Episode 6
6/9 Rick Stein rediscovers traditional favourites like Kentish cobnuts, medlars and quinces.
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Episode 5
5/9 Rick Stein and Chalky's journey finds them in London enjoying a Turkish barbecue.
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Episode 4
4/9 Rick takes a moonlit excursion off Newlyn Bay to fish for Cornish sardines.
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Episode 1
1/9 Rick Stein and Chalky continue their culinary quest with a visit to Smithfield meat market