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Foodie Wednesday!

For one week only, it's a Foodie Wednesday with resident chef Nigel Barden. Plus, Matt has all the sports news and there are regular travel updates from Sally.

For one week only, it's a Foodie Wednesday and another feast for the ears from resident chef Nigel Barden. Plus a listener asks The Collective to forgive their past misdemeanour with a confession. Rebecca analyses the top business stories, Matt has all the sport and there's regular travel updates from Sally Traffic.

1 hour, 55 minutes

Last on

Wed 2 Apr 2014 17:05
大象传媒 Radio 2

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Music Played

  • Gary Barlow

    Since I Saw You Last

    • (CD Single).
    • Polydor.
    • 001.

  • Toni Braxton

    Breathe Again

    • (CD Single).
    • Arista.

  • Sophie Ellis鈥怋extor

    Runaway Daydreamer

    • (CD Single).
    • EBGB's.
    • 001.

  • Marvin Gaye

    Can I Get A Witness

    • The Very Best Of Marvin Gaye.
    • Motown.

  • The Hollies

    The Air That I Breathe

    • The Gold Album (Various Artists).
    • The Hit Label Ltd.
    • 14.

  • INXS

    Need You Tonight

    • The All Time Greatest Rock Songs ....
    • Columbia.

  • Metallica

    ENTER SANDMAN

    • VERTIGO.

  • Paolo Nutini

    Scream (Funk My Life Up)

    • (CD Single).
    • Atlantic.

  • The Police

    Every Breath You Take

  • Kate Rusby

    No Names

  • Sweet

    Love Is Like Oxygen

    • (Single).
    • Polydor.

  • Thunderclap Newman

    Something In The Air

    • Fifty Number Ones Of The 60's (Variou.
    • X-Phonics Records.

  • Stevie Wonder

    Superstition

    • Motown Chartbusters Volume 8 (Various Artists).
    • Spectrum Music.

Veal Baked Hay by Mark Hix from Mark Hix on Baking

Cooking with hay is an old technique 鈥� the hay keeps the heat in听and gives the meat a fantastic grassy taste. 听It鈥檚 important to soak the hay before using though, because if it smoulders it will give the delicate veal a flavour you don鈥檛 want. 听Pet shops听and garden centres sell clean hay.

听Serves 4

Prep time: 15 mins

Cooking time: 听50 mins

听

Ingredients

1 x 1.5kg rib or rack of veal

Salt & freshly ground black pepper

A little vegetable oil, for frying

1 new-season garlic bulb or a few normal garlic cloves, peeled & thinly sliced

10 small sprigs of rosemary

a couple of good handfuls of clean hay, soaked in cold water for 15 mins & drained

听

Method

Preheat the oven to 220C / gas mark 7.

Season the veal with salt & pepper.

Heat a little vegetable oil until almost smoking in a large, heavy frying pan, add the meat听and seal on all sides until nicely browned. 听

Remove from the pan.

Using a sharp knife, make about 10 incisions, about 1 cm deep through the veal听and insert a slice of garlic听and a sprig of rosemary into each.

Put the veal into a roasting tray听and pack the hay around it. Cover with foil & cook in the oven for 35 mins.

Remove the foil听and turn the oven down to 190C / gas mark 5听and cook for another 15 mins.

To serve, leave to rest for 15 mins, remove the hay听and carve. 听(This will give you meat cooked to medium-rare 鈥� if you leave the veal to rest in the hay for a further 15-20 mins, it will continue cooking to medium).

Nigel's Top Tips

  • I cooked this dish to medium-rare 鈥� but if you leave the veal to rest in the hay for a further 15-20 mins, it will continue cooking to medium.
  • Pet shops听and garden centres are awash with hay.

Broadcast

  • Wed 2 Apr 2014 17:05
    大象传媒 Radio 2