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Richard Coles and Aasmah Mir are joined by agony aunt Irma Kurtz. 10 year old blogger Harry Hamer talks about missing his grandparents when they moved abroad, Jean Singfield describes why a set of rosary beads are the Thing About Her, Newsnight presenter Kirsty Wark reveals her secret love of tapestry, author Stephen Armstrong celebrates Ibiza, comedian Jack Whitehall shares his Inheritance Tracks, and veteran servicemen Darren 'Swifty' Swift discusses his reinvention as an actor, and listeners Sally, Liz and Jacqui, say 'thank you' for a past kindness large or small.

Irma Kurtz reflects on 40 years of dispensing advice, why being a grandmother is so great, why she's ended up without that special soulmate and her new book 'My Life In Agony'.

Journalist Kirsty Wark tells JP Devlin how she inherited a love of tapestry from her mother. Kirsty's new novel is 'The Legacy of Elizabeth Pringle'.

Stephen Armstrong explains why Ibiza has always been the place to party. He's currently updating his book about Ibiza 'The White Island'.

For his Inheritance Tracks Jack Whitehall chooses plainchant from the Monks of Ampleforth Abbey and Rollin' by Limp Bizkit. He and his father Michael have written a book called 'Him and Me'.

Former servicemen Darren 'Swifty' Swift charts his journey from military service to the stage. He's currently appearing in Owen Sheers' play 'The Two Worlds of Charlie F' which is touring the UK.

Producer: Maire Devine.