12/07/2014
Lynette Fay looks at health, relationships, hobbies and family, with music and chat, big interviews, fascinating people and great craic, plus recipes from Paula McIntyre.
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Clip
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Smoked Trout: Fishing, Filleting, and Cooking
Duration: 12:15
Music Played
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Captain & Tennille
Love will Keep us together
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Ed Sheeran
顿辞苍聮迟
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The Isley Brothers
Summer Breeze
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The Beatles
Twist and Shout
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The Farm
All Together Now
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Ramones
Baby I Love You
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Randy Newman
You聮ve Got a Friend In Me
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Brian Kennedy
Mountains of Mourne
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Olivia Newton鈥怞ohn & Electric Light Orchestra
Xanadu
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The Kinks
Days
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Cara Dillon
Bright Morning Star
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The Model
Kraftwerk
Barbecued Smoked Trout, Grilled Potato Salad with Horseradish and Chilli
Barbecued Smoked Trout
- 4 thick trout fillets, skinned and pin boned
- salt and herbs
- 翱补办肠丑颈辫蝉听
Line a baking tray with foil and sprinkle over chips.
Place a grill on top and lightly oil. Lay on the fish, season and scatter herbs. Cover with foil and place on direct heat for 1 minute.
Remove fish from grill.
- 1 tablespoon honey
- 2 tablespoons red wine vinegar
Place trout on barbecue, brush with the honey and vinegar, cook for 2 minutes each side, brushing all the time.
听
Grilled Potato salad with horseradish and chilli
- 500g baby potatoes
- 1 tablespoon horseradish sauce
- 1 red chilli
- 4 red onions
- chopped dill and parsley
- juice 1 lemon
- 1 teaspoon dijon mustard
- 1 tablespoon red wine vinegar
- pinch sugar
- 75ml rapeseed or olive oil
听
Boil the potatoes and cut in half.
Take a sheet of foil and brush with oil.
Peel and quarter the onions through the root and place on the foil.
Season with salt and pepper and drizzle with oil.
Gather up and place on the barbecue. Turn occasionally until soft 鈥 about 20 minutes.
Brush the potatoes with oil and place, cut side down on the barbecue.
Grill until marked and place in a bowl with the onions.
Brush the chilli with oil and grill until scorched.
Peel, deseed and chop finely.
Place in a bowl with the horseradish, lemon juice, sugar, vinegar and mustard. Whisk and drizzle in the oil while whisking. Season to taste and add the herbs.
Fold into the potato mixture. Serve.
Broadcast
- Sat 12 Jul 2014 10:03大象传媒 Radio Ulster & 大象传媒 Radio Foyle