16/08/2014
John Toal looks at health, relationships, hobbies and family, with music and chat, big interviews, fascinating people and great craic. Plus recipes from Paula McIntyre.
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Music Played
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Wham!
Freedom
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Big Mountain
Baby I Love Your Way
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Dodgy
Good Enough for Me
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Elvis Presley
Suspicious Minds
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Bryan Adams
Summer of 69
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Clean Bandit
No Place I聮d Rather Be
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Katy Perry
Firework
Homemade Burgers with Flatbread, Pickled Vegetables and Thousand Island Dressing
Homemade Burgers听
500g good quality butcher's mince
4 slices salami, finely chopped
2 gherkins, finely chopped
2 scallions, finely chopped
1 egg yolk
1 tablespoon ketchup
Salt and pepper
听
Mix everything together well.
Chill and then form into 6 patties.
Grill or fry until cooked through.
听
Flatbread
125g wholemeal flour
100g self-raising flour
陆 teaspoon salt
2 tablespoons natural yoghurt
100ml lukewarm water
听
Mix together to a soft dough.
Cover with cling and leave in a warm place for an hour.
Divide into 6 pieces and heat up a grill pan or griddle.
Roll each piece into a sausage and then into a rectangle.
Place on dry hot pan and cook until the dough bubbles. Flip over and repeat. Repeat with the remaining pieces of dough and cool on a wire rack.
听
Pickled Vegetables
2 large carrots
2 red onions
陆 cucumber
1 pack radishes
4 tablespoons white wine vinegar
1 teaspoon castor sugar
2 teaspoons American mustard
2 teaspoons chopped dill
听
Whisk the vinegar, sugar and mustard together and season with salt and pepper to taste.
Grate or shave the carrots with a vegetable peeler. Add to the vinegar mixture. Thinly slice the onions and radish and add. Toss around and leave for 20 minutes.
Peel and slice the cucumber and add with the dill and serve.
听
Thousand Island Dressing
200ml mayonnaise
Juice 1 lime
2 finely chopped scallions
4 chopped gherkins
1 tablespoon American mustard
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
听
Mix together.
Broadcast
- Sat 16 Aug 2014 10:30大象传媒 Radio Ulster & 大象传媒 Radio Foyle