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20/01/2015

Fred MacAulay finds out about the benefits of outdoor learning for teenagers, plus chef Jak O'Donnell takes a controversial approach to making neeps for Burns' Night!

- What are the main benefits of outdoor learning for our teens and should we be encouraging more of them to do it?
- If you think your commute home is bad, we speak to author Iain Gately about his book Rush Hour which chronicles the differences in daily commutes across the globe.
- What sort of timeline should people hope for when they split up and how do they work towards a good uncoupled-relationship? Judi James gives us her advice.
- Cook and food blogger Ella Woodward tells us how a complete overhaul of her diet turned her life around from chronic pain and a debilitating illness to living a happy and healthy pain free life.
- Chef Jak O'Donnell takes a controversial approach to making neeps for Burns' night. Put your mashers away and tune in to find out what she suggests!
- We take a look at the apps that can help to make exercise fun - really!

1 hour, 29 minutes

Last on

Tue 20 Jan 2015 10:30
大象传媒 Radio Scotland

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Chapters

  • Outdoor Learning

    We hear about outward bound schemes that help young people.

  • Rush Hour

    Think your Rush hour is bad? Author Iain Gately discusses commutes from around the globe.

  • Time Is On My side

    How long does it take to get over someone? Relationship expert Judi James tells all.

  • Ella Woodward

    Healthy food expert joins Ella Woodward joins Fred for a chat.

  • Jak's Great Thing

    Chef Jak shares her secret to fantastic Turnip!

  • Post Apocalyptic Fitness

    Would it take a zombie apocalypse to get you running? Fred and Co have the solution.

Jak's Turnip Pearls


1 large swede peeled

25gr butter

25gr light brown muscavado sugar

25ml whisky

听1

. Cut swede into 4 put in a pan of cold water & cook until nearly cooked but not quite

2. Drain water and allow to cool slightly then using a melon baller shape turnip in to spheres

3. When ready to serve warm butter, sugar & whisky in a shallow pan

4. Caramelise the turnip pearls until golden聽

Broadcast

  • Tue 20 Jan 2015 10:30
    大象传媒 Radio Scotland