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Let's Do A Triathlon (By Way Of Song)

As triathletes swim, bike and run their way around London this weekend, Cerys celebrates sporting endeavours with themed tunes from Ann Peebles, Thin Lizzy, Acholi Machon and more.

The London Triathlon's happening today, the biggest mass-participation triathlon in the world. And, whilst this show's on air, athletes of all abilities will be swimming, biking and running their way around London.

Cerys is cheering on these sporting endeavours with themed tunes from the likes of Ann Peebles, Thin Lizzy, Sam Cooke, Acholi Machon and Peggy Seeger. So, why not sit back and relax, whilst the lyrics do all the hard work.

She also takes a look at some of the other (slightly less sporty) activities that you can get involved with around the UK this weekend, including the Moffat Sheep Race, an annual event during which Dumfriesshire ewes, ridden by knitted 'jockeys', are raced through Moffat town centre "for the pure and simple joy of it".

Cerys also takes a trip to the Curiosity Shop, reads some poetry from Sarah Howe. And, in the final hour, we'll take a closer look at the music of The Modern Lovers, celebrating the band's driving force Jonathan Richman in the Big Three.

3 hours

Last on

Sun 9 Aug 2015 10:00

Music Played

  • Belton Richard

    I'm A Lonesome Fugitive

    • Another Saturday Night: Classic Recordings From The Louisiana Bayous.
    • Ace.
    • 2.
  • Derrick Morgan

    Moon Hop

    • Trojan Presents: Boss Reggae.
    • Trojan.
    • 1.
  • Acholi Machon

    Ododo (Quit Running)

    • Lamwong (Freedom Fighters).
    • IRL.
    • 12.
  • Siba

    Preparando o Salto

    • Avante.
    • Mais Um Discos.
    • 1.
  • Jimmie Gordon

    Number Runner's Blues

    • The History of Rhythm and Blues 1925 - 1942.
    • Atlantic.
    • 14.
  • Runa Laila

    O Mera Babu Chhail Chhabila

    • Best of Runa Laila.
    • Sagarika Music.
    • 1.
  • Lightnin鈥 Hopkins

    Goin' To Dallas To See My Pony Run

    • The Complete Prestige-Bluesville Recordings.
    • Prestige Bluesville 鈥.
    • 10.
  • The Greg Foat Group

    The Dancers At The Edge Of Time

    • The Dancers at the Edge of Time.
    • Jazzman.
    • 1.
  • Fran莽ois & the Atlas Mountains

    Ayan Fil茅

    • L鈥橦omme Tranquile.
    • Domino.
    • 001.
  • Rolando Alarc贸n

    Ay Carmela

    • Hemingway & Gellhorn [Music from the HBO Film].
    • Var猫se Sarabande.
    • 12.
  • J.J. Cale

    River Runs Deep

    • Naturally.
    • Shelter.
    • 10.
  • Pete Tonwshend & Ronnie Lane

    Nowhere To Run

    • Rough Mix.
    • Polydor.
  • Sophia Loren

    Tu Vuo Fa L'Americano (feat. Paolo Bacilieri)

    • Grandes Exitos De Sofia Loren.
    • Digital Natives.
    • 21.
  • Hattie Littles

    My Black Belt

    • Finders Keepers: Motown Girls 1961-67.
    • Ace Records.
    • 14.
  • Thin Lizzy

    Running Back

    • Jailbreak.
    • Mercury Records Limited.
    • 3.
  • Owen Gray

    Running Around

    • Jamaica - Rhythm & Blues 1956-1961 [Disc 1].
    • Fr茅meaux & Associ茅s 鈥.
    • 20.
  • Miss Mary Morrison And Chorus

    Mo Run Ailein

    • Waulking Songs From Barra.
    • Tangent Records.
    • 1.
  • "Spider" John Koerner

    Running, Jumping, Standing Still

    • What's Left of Spider John.
    • Hornbeam Recordings.
    • 4.
  • Django Reinhardt

    Runnin' Wild (Course Mouvemente虂e)

    • Vol.3 / 1937.
    • Parlophone.
    • 6.
  • The Clarence Mack Express

    Runaway Train

    • Wheedle's Groove - Seattle's Finest in Funk & Soul 1965-75.
    • Light In The Attic.
    • 14.
  • Ezza

    Alkher

    • Alkher.
    • Agence Ramdam.
    • 1.
  • Big Joe Williams

    Sink Or Swim

    • The George Mitchell Collection V1-7.
    • Fat Possum Records.
    • 21.
  • Peggy Seeger

    Swim To The Star

    • Everything Changes.
    • Signet Music.
    • 1.
  • Young MC

    Bust A Move

    • My Name Is Earl O.S.T. (Various Artists).
    • Shout Factory.
    • 5.
  • Osibisa

    Happy Children

    • Happy Children.
    • Warner Bros.
    • 1.
  • Strawbs

    Or Am I Dreaming?

    • Strawbs.
    • A&M Records.
    • 7.
  • Humble Pie

    Natural Born Bugie

    • Super Hits Of The Sixties.
    • 14.
  • New Riders of the Purple Sage

    Sweet Lovin' One

    • Wasted Tasters 1971-1975.
    • 9.
  • Smokey Angle Shades

    Don't Leave Me

    • What's Kickin' Vol. 4.
    • Stove Pony Records.
    • 1.
  • Vashti Bunyan

    Come Wind Come Rain

    • White Bicycles - Making Music In The 1960s.
    • Fledg'ling Records 鈥.
    • 16.
  • Kai Winding

    Comin' Home Baby

    • Spoonful Vol. 66 - Katanga!.
    • Spoonful.
    • 12.
  • Modern Lovers

    Roadrunner

    • Mojo Presents The Roots Of The Sex Pistols.
    • Mojo.
    • 1.
  • Meg Olsen

    Pale Blue Eyes

    • Charade.
    • Reckless Daughter Music.
    • 5.
  • John Paul Jones & Kim Fowley

    Kalani Honey

    • King of the Creeps: Lost Treasures from the Vaults 1959-1969, Vol. 3.
    • Norton Records.
    • 5.
  • Jonathan Richman

    Old World

  • Lucas Santtana

    Diary Of A Bike (feat. 贵别虂蹿别虂)

    • Sobre Noites e Dias.
    • No Format.
    • 8.
  • Ann Peebles

    Run Run Run

    • The Essential Ann Peebles.
    • Fat Possum.
    • 20.
  • Keletigui et ses Tambourinis

    La Bicycletta

    • The Syliphone Years.
    • Stern's Africa.
    • 4.

Broadcast

  • Sun 9 Aug 2015 10:00