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Helpline: 0800 1111 (calls are free from all existing networks – landline and mobile)

d is a charity that offers support, advice and guidance to adult survivors of any form of childhood abuse.

Phone: 0800 085 3330

 is available for anyone struggling to cope round the clock, every single day of the year. They provide a safe place to talk where calls are completely confidential. Get in touch by phone or email or find the details for the local branch online.

Phone: 08457 90 90 90

°Õ³ó±ðÌý is a charity specialising in child protection and the prevention of cruelty to children. The charity has a free anonymous 24/7 helpline that provides help, advice and support to adults worried about a child.

Helpline: 0808 800 5000

 (Parents against child sexual exploitation) works alongside parents and carers of children who are – or are at risk of being – sexually exploited by perpetrators external to the family, as well as offering guidance and training to professionals on how child sexual exploitation affects the whole family. Pace seeks to enable parents and carers to safeguard and stop their children being sexually exploited, works with parents and partners to disrupt and bring perpetrators to justice, and aims to influence national and local policy and practice.

Phone: 0113 240 3040

 is accessible 365 days a year to women calling from anywhere in England and Wales who have survived any form of sexual violence, no matter how long ago, offering specialised, confidential support, information and referral details completely free of charge. The helpline is also available to provide an immediate source of support to friends and family of survivors, as well as other professionals, to understand how best to support female survivors of sexual violence.

Helpline: 0808 802 9999

 has over 130 member agencies based in the UK and Ireland which provide specialist support for women, men and children who are survivors of rape, sexual violence or childhood sexual abuse.

 provides information, support and counselling for men who have been raped or sexually abused.

Phone: 0845 122 1201