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Buzz Aldrin, Alan Shearer and James King

Buzz Aldrin is on the phone with Chris to tell the story of how he took a space selfie in 1966 and Alan Shearer assesses the newly-announced England squad for the upcoming Euros.

Buzz Aldrin, the second man to walk on the moon, is on the phone with Chris to discuss what he's learnt from his life so far and how he took one of the first selfies whilst on a spacewalk in 1966. Alan Shearer talks to Mike and Chris about the newly announced England squad for the European Championships and the surprise inclusion of Manchester United's youngster Marcus Rashford. Plus James King gives the nation a rundown of which family films are hot and which are not in the cinemas, the adults are taking a fanfare for half-term and we Pause For Thought with Sarah Joseph about ageing and embracing what is ahead of you.

2 hours, 59 minutes

Last on

Wed 1 Jun 2016 06:30

Music Played

  • U2

    Beautiful Day

    • Now 47 (Various Artists).
    • Now.
  • ABC

    Viva Love

    • (CD Single).
    • Virgin.
    • 001.
  • Village People

    YMCA

    • Night Moves (Various Artists).
    • Double Gold.
  • Stevie Wonder

    Sir Duke

    • Stevie Wonder - Song Review.
    • Motown.
  • Katy Perry

    Firework

    • (CD Single).
    • Virgin.
    • 1.
  • Eurythmics

    Sweet Dreams (Are Made Of This)

    • Our Friends Electric (Various Artists.
    • Telstar.
  • Coldplay

    Up & Up

    • (CD Single).
    • Parlophone.
    • 001.
  • Spice Girls

    Say You'll Be There

    • (CD Single).
    • Virgin.
  • Paul Weller

    That Dangerous Age

    • (CD Single).
    • Island.
    • 1.
  • Chicory Tip

    Son Of My Father

    • Dance Hits Of The '60's & '70's.
    • Old Gold.
  • OneRepublic

    Wherever I Go

    • (CD Single).
    • Interscope.
  • Mark Ronson

    Valerie (feat. Amy Winehouse)

    • (CD Single).
    • Sony BMG.
  • The Rolling Stones

    Honky Tonk Women

    • The Rolling Stones - Forty Licks.
    • Abkco.
  • DNCE

    Cake By The Ocean

    • (CD Single).
    • Republic.
    • 1.
  • Jimi Hendrix

    Voodoo Chile (Slight Return)

    • Polydor.
  • All Saints

    This Is A War

    • (CD Single).
    • London.
    • 001.
  • WALK THE MOON

    Work This Body

    • (CD Single).
    • Sony Music.
  • Stereophonics

    Have a Nice Day

    • Now 49 (Various Artists).
    • Now.
  • John Farnham

    You're The Voice

    • Life In The Fast Lane (Various).
    • Telstar.
    • 2.
  • Lloyd Cole and the Commotions

    Lost Weekend

    • Lloyd Cole - The Collection.
    • Polygram Tv.
  • Phil Harris & Bruce Reitherman

    The Bare Necessities

    • The Disney Collection Volume 2 (Various Artists).
    • Pickwick.
    • 6.
  • Louis Prima, Phil Harris & Bruce Reitherman

    I Wan'na Be Like You (The Monkey Song)

    • Disney's Greatest Hits.
    • BMG.
  • Richard Ashcroft

    Hold On

    • (CD Single).
    • Cooking Vinyl.
  • The Coral

    Dreaming Of You

    • (CD Single).
    • Deltasonic.
  • The Stranglers

    No More Heroes

    • The Greatest Hits Of 1977 (Various).
    • Premier.
  • The Alarm

    68 Guns

    • Celtic Rock (Various Artists).
    • Crimson.
  • The Goo Goo Dolls

    So Alive

    • (CD Single).
    • Warner Bros.
    • 001.
  • Julie Andrews

    A Spoonful Of Sugar

    • Now That's What I Call Disney! (Various Artists).
    • Walt Disney Records.
    • 5.
  • American Authors

    Best Day Of My Life

    • (CD Single).
    • Def Jam.
    • 001.

Pause For Thought

Pause For Thought
From Sarah Joseph, Editor of a Muslim lifestyle magazine:

I turn 45 this Saturday. According to psychologists and happiness experts, statistically, this is going to be the worst year of my life. Given it has some tough competition for "worst years" this isn't great news.

Apparently I now realise that I am in all likelihood closer to my end than my beginning, - or as my son puts it: "heh Mummy you're closer to 60 than 30." Thanks Son! At a cellular level my body is in decline.

And by 45 most of us have reached our career peak, or at least set the level for our life's trajectory. 听Yet-without wanting to tempt fate with too much buoyant defiance, I feel I have a good mantra for happiness, and it all boils down to this: "embrace failure".

I told that to a packed hall of women at a conference last week and the confused looks on their faces was an amusing study! But once you embrace the idea of failure you set yourself free. The worst thing isn't failing, it is 'not trying'.

Once you start something, once you find the courage to create some momentum, then refining it, improving it, excelling at it, become possible.听 When we began the magazine there were so many voices saying it couldn't be done. Once we did it there was the chance to make it better-which we did. I am just about to begin a monster sized education project. We will begin with small pilot. It may not work. Indeed, it may be a total flop. We won't know though unless we try. But it may also be awesome, or it may become awesome once we start, then improve and refine.

So sure at 45 my best days may be behind me. Then again they may be ahead of me.

Either way, I have learnt to accept the potential for failure, and to try anyway. Which is good because in Islam God rewards intentions and endeavour as opposed to our success.


I am not saying it is easy. It is far easier to be a critic from the sidelines; easy to carp on about things being or going wrong; easy to give up on ourselves before we begin. But once we embrace failure, we give ourselves the chance to succeed.

Broadcast

  • Wed 1 Jun 2016 06:30

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

大象传媒 Radio 2's story-writing competition for kids.