Keeping Fit and Staying Active
According to the charity British Blind Sport, not enough blind and visually impaired people are keeping active or getting involved in sport. We discuss ideas on how to stay fit.
According to the charity British Blind Sport, not enough blind and visually impaired people are keeping active and getting involved in sport. Peter White talks to Dave Gavrilovic who is vice chair of the organisation, as well as being a huge cricket fan himself, and fitness instructor and Pilates teacher Jane Taylor, about why it's important to stay fit. They discuss the benefits of staying active, groups that you can join, and ways you can exercise even if you want to stay at home.
Last on
More episodes
Broadcast
- Tue 31 May 2016 20:40大象传媒 Radio 4
Download this programme
Listen anytime or anywhere. Subscribe to this programme or download individual episodes.
Podcast
-
In Touch
News, views and information for people who are blind or partially sighted