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The Anatomy of Rest Episodes Available now
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Finding rest in the modern world: the Rest Test Results
Claudia Hammond and guests reveal the rest test results and analyse how the UK relaxes.
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Does the brain rest?
Claudia Hammond looks at the brain at rest, and mind wandering and its role in creativity.
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The Quest for Rest
Claudia Hammond asks: Is rest the absence of work? Does it have to mean doing nothing?