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A man who has never let any of his disabilities stand in his way, will be telling Fiona why climbing is such a huge part of his life - Kevin Shields joins Out for the Weekend.

Social Media Wizz Ken Banks joins Fiona in the studio to keep us up-to-date with all our listener correspondence!

If the thought of joining the gym leaves you could then Rabble could be the exercise for you! Founder Charlotte Roach tells us where the idea came from and what it's all about!

Find out what happened when Claire White headed to the Cairngorms to find out all about their Mountain Winter Season.

Carole Baxter will be in the studio for more gardening tips and to answer any queries, while Steve Owens has the very latest on all astronomical...

Fiona has been a busy bee.... Training with the Polar Academy kids and taking a visit to Edinburgh Dungeon...

The best hot chocolate you've ever tasted?! Katie Wight will be showing Fiona how!

And how do you get the best family portrait outside?? We'll be finding out when Judy Laing joins Fiona and her family in the Aberdeen Car Park for a photo shoot!