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With Ruby Wax in Conversation

Lauren welcomes Ruby Wax to the studio for tips on how to keep your mind buff in a frazzling modern world. Plus Christ Hewitt joins us for news and reviews in Friday Film Club.

Having campaigned tirelessly to raise awareness about mental health issues, including speaking at Downing Street and the Home Office, Wax last year released her second book on a topic very close to her heart. A Mindfulness Guide for the Frazzled offers a course in mental fitness for those lost in the most stressed out era in history. She joins Lauren some with some handy New Year's tips from her number one bestseller, as well as reflections on just why we're so frazzled.

We are also joined by Chris Hewitt for reviews of Scorsese's latest epic and the heart-wrenching A Monster Calls in Friday Film Club.

3 hours

Last on

Fri 6 Jan 2017 10:00
大象传媒 Radio 6 Music

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Music Played

  • Cassius

    Go Up (feat. Pharrell Williams & Cat Power)

    • Love Supreme SARL/Justice SARL/Interscope Records.

  • Roman Andr茅n

    Rain King (Oba Ojo) Jean Claude Gavri Remix

    • Single.
    • Keepers.
    • 1.

  • KRS-One

    Step Into a World (Rapture's Delight)

    • Jive.

  • The Supremes

    Up The Ladder To The Roof

    • Diana Ross & The Supremes - 40 Motown.
    • Polygram Tv.

  • Childish Gambino

    Redbone

    • Glassnote.

  • Iron & Wine

    Love Song Of The Buzzard

  • Stevie Wonder

    Higher Ground

    • Motown.

  • The xx

    On Hold

    • Young Turks.

  • CeCe Rogers

    Someday

  • Sue帽o Latino

    Sueno Latino

  • Golden Girls

    Kinetic (Frank De Wulf Remix)

  • Orbital

    Halcyon On and On

  • Aretha Franklin

    The House That Jack Built

    • Atlantic.

  • Dutch Uncles

    Big Balloon

    • Memphis Industries.

  • Jens Lekman

    What's That Perfume That You Wear?

    • Secretly Canadian.

  • Flamin鈥� Groovies

    Shake Some Action

    • Polygram TV.

  • The Jesus and Mary Chain

    Amputation

    • EK OK.

  • Foreign Fields

    Take Cover

    • Communion/Caroline.

  • Beyond The Wizards Sleeve

    Creation

  • The Flaming Lips

    We A Family (feat. Miley Cyrus)

    • Bella Union.

  • Kraftwerk

    The Robots

    • Cleopatra.

  • Prince

    Starfish And Coffee

    • Paisley Park.

  • Loyle Carner

    The Isle Of Arran

    • AMF/Virgin EMI.

  • Ray Charles

    I'm Moving On

  • Django Django

    Default

    • BECAUSE MUSIC.

  • Sacred Paws

    Rest

    • Rock Action.

  • Michael Kiwanuka

    You've Got Nothing To Lose

    • THIRD MAN RECORDS.

  • Laura Marling

    Soothing

    • Semper Femina.
    • More Alarming Records / Kobalt.

  • The Sun Ra Arkestra

    Nuclear War

  • Josefin 脰hrn + The Liberation

    Rushing Through My Mind

    • Rocket Recordings.

  • Arcade Fire

    Reflektor

    • SONOVOX.

Broadcast

  • Fri 6 Jan 2017 10:00
    大象传媒 Radio 6 Music