My Mind and Me
Gemma and Dr Radha discuss why mental health is one of the biggest issues for young people today.
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Most of us will know at least one person affected by mental illness.
Everybody gets down sometimes. Find out more about depression - help is on hand for you.
The reasons why people self-harm are often misunderstood. Read our file to get some info.
It's easy to feel anxious and stressed.But it's important not to let it take over.
Clips
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"I wish I had talked sooner"
Duration: 01:21
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Olly Alexander from Years & Years on his mental health journey
Duration: 02:07
Music Played
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Rag’n’Bone Man
Human
- Sony Music Entertainment.
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Sam Smith
Money On My Mind
- Capitol Records.
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Ellie Goulding
On My Mind
- Delirium.
- Polydor.
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Years & Years
Shine
- Communion.
- Polydor.
Broadcast
- Wed 11 Jan 2017 21:00´óÏó´«Ã½ Radio 1