Chopped raw hanger steak with mozzarella, borlotti beans and wild garlic
Resident cook Nigel Barden dishes up chopped raw hanger steak with mozzarella, borlotti beans and wild garlic in this week's mouth-watering Foodie Thursday.
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Chopped Raw Hanger Steak, Pickled Radish and Salted Ricotta
By Clare Lattin and Tom Hill from Ducksoup Cookbook
听
Prep time: 听15 minutes + 3hrs marinating for the watermelon radish
Cooking time: none
听Serves 2
Ingredients
听
1 quantity of pickled watermelon radish (see recipe below)
180g hanger or bavette steak, trimmed of excess fat and membrane
Juice of 陆 lemon
Extra virgin olive oil
20g salted ricotta
Salt and freshly ground black pepper
听
Method
Prepare the pickled watermelon radish, following the recipe below. You will need to do this at least 3hrs in advance. Using a sharp knife, chop your steak into 5mm pieces and place in a bowl. 听 Season with salt and pepper, add a squeeze of lemon juice and a dash of extra-virgin olive oil. 听Taste and adjust the seasoning. Divide the chopped steak between 2 plates and gently scatter over your pickled watermelon radish. 听 Grate over the salted ricotta and finish with a splash of extra-virgin olive oil and some more black pepper.听
Watermelon Radish
听
Ingredients
100g watermelon radish
pinch of salt
50ml cider vinegar
10ml water
10g caster sugar
听
Method
Cut off the top and bottom of the radish and then cut in half across. 听Using a mandolin, thinly slice the radish into a bowl. 听 Add a pinch of salt and then use your hands to massage it into the radish for about 2 minutes to encourage the radish to release some of its natural juice. In a separate bowl mix together the vinegar, water and sugar until the sugar has dissolved. 听 Pour over the radish and leave to pickle for 3hrs.听
Mozzarella, Borlotti and Wild Garlic Green Sauce
听Prep time and Cooking time: 10 minutes
听Serves 2
听Ingredients听
1 x 250g tin good quality organic borlotti beans in brine.
Handful of wild garlic, parsley and mint, roughly chopped (if you can鈥檛 get hold of wild garlic use basil)
6 anchovy fillets, roughly chopped
zest of 1 lemon
1 tbsp capers
1 tsp Dijon mustard
1 garlic clove, grated
Extra-virgin olive oil
2 mozzarella balls, about 150g each
Salt and freshly ground black pepper
听
Method
Open the tin of beans and pour into a pan with the liquid and warm up. 听 Put the chopped herbs, anchovies, lemon zest, capers, mustard and garlic into a large bowl with enough extra-virgin olive oil to bind everything together. 听 Stir the green sauce into the beans and warm through on a low heat for 1 minute then divide between 2 bowls. 听 Tear open the mozzarella balls and place over the beans. Dress with a little more olive oil and some salt and pepper.Broadcast
- Thu 8 Jun 2017 17:05大象传媒 Radio 2