大象传媒

Levi Roots鈥� Jamaican Porridge

Ingredients:

• 175g organic porridge oats
• 720 ml water
• 400ml can coconut milk
• 陆 tsp all spice ground
• A cinnamon stick or 陆 tsp ground cinnamon
• A good grating of nutmeg or 陆 tsp ground
• 1 bay leaf
• large pinch of salt
• 1 tsp vanilla essence
• 1 tsp almond essence
• Sweetened condensed milk to taste

Method:

Put the water in the pan in which you want to cook your porridge. And the spices and bay leaf and bring to a simmer. Stir in the coconut milk and add the salt.

Add the porridge oats to the fragrant spiced liquid, bring to the boil and then turn down the heat to a gentle simmer for 5-10 minutes, stirring often. Personally, I don鈥檛 like porridge too stiff, I like to make sure it can still move around the pan adding more coconut milk or water if necessary.

Spoon your porridge into bowls and add whatever takes your fancy. I like my porridge sweet so add a bit of condensed milk.

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Trine Hahnneman鈥檚 Rustic Porridge

Serves 2听for either a morning or an evening meal.

Ingredients:

• 125g mixed flakes e.g. oats, rye and spelt
• 300ml water
• 1 apple, cored and diced
• 40g almonds, chopped
• 40 g raisins
• Pinch of salt
• Cold milk to serve (optional)

Method:

Put the flakes, water, apple, almonds and raisins in a small saucepan, bring to a boil and lower the heat and let them simmer for 12-15 minutes, stirring frequently, then add the salt and serve right away, with cold milk if you like.听

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Shirley Spear鈥檚 Porridge 鈥� The Three Chimneys, Isle of Skye

There cannot be many cookery columns that publish a recipe for porridge and some readers may find it quite insulting to read instructions!听 However, there will be others who have never made porridge and for whom it may be a mystery. There are various methods handed down through the years, but the habit of making it with milk in the microwave is all wrong in my opinion and stems from the era of 鈥淩eady-Brek鈥�, a more refined alternative to the real thing which grew in popularity as microwaves became an increasingly common item of kitchen equipment.

There are die-hards who will never make porridge without steeping oatmeal in water overnight before cooking it in the morning in customary style and serving it piping hot with a bowl of cream or fresh, cold milk on the side. This method is also associated with traditions of stirring with the right hand as you slip the handful of oatmeal into the water in a steady stream, with your left. The skill comes with knowing exactly when to add the salt, which should be done part-way through the cooking process. There has also been a debate as to where the best oats are grown in Scotland, believe it or not!

Throughout my lifetime, oats have been milled in Scotland, steamed and rolled to create the perfect product for 鈥渋nstant鈥� porridge making in a saucepan, packaged and sold as a very well-known brand. This is the most unadulterated way to enjoy a bowl of 鈥渕odern鈥� porridge, as even the microwaveable portions are mixed with some additives to enable them to cook instantly. There is no need to add sugar, but once the cold milk has been added to the bowl of hot cereal, a sprinkling of something sweet to melt into the hot mixture is appealing.听 Soft brown sugar, or unrefined muscovado sugar are my personal favourites.听 Some love a spoonful of runny honey and others add cinnamon and perhaps some fresh fruit or berries as a topping, such as sliced bananas.听 A spoonful of fresh double cream and a dash of whisky is a great favourite for those seeking a touch of luxury on a special day. Heather honey with whisky and oats is an age-old combination in Scotland鈥檚 culinary heritage.

Recipe serves 1.听

Ingredients:

• 1 cupful of rolled porridge oats
• 2 cupfuls of cold water
• 1 good pinch of cooking salt

Method:

Place the oats and water in a saucepan.

Place over a medium heat and bring slowly to the boil, stirring from time to time.

Once it comes to the boil and is starting to thicken, reduce heat to the lowest simmer, add the salt and cover the saucepan with a lid.