With Cel Spellman and Katie Thistleton
Cel & Katie hear from Scott Mills, Chris Stark, Dev & Adele Roberts with tips to give you a healthy body and mind. These aren't just for January, but the rest of the year too.
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Adele Roberts’ top 5 tips for an early start
Duration: 02:56
Music Played
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J Hus
Bouff Daddy
- Black Butter.
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CamelPhat & Elderbrook
Cola
- Defected.
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Coldplay
Hymn For The Weekend (feat. µþ±ð²â´Ç²Ô³¦Ã©)
- A Head Full Of Dreams.
- Parlophone.
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Camila Cabello
Never Be The Same
- Syco Music/Epic.
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Chance the Rapper
All Night (feat. Knox Fortune)
- Coloring Book.
- Chance The Rapper.
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Lost Frequencies
Are You With Me
- Armada Music B.V. Under exclusive license to All Around The World Ltd.
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Liam Payne & Rita Ora
For You (Fifty Shades Freed)
- Capitol UK.
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Lil Pump
Gucci Gang
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Eminem
River (feat. Ed Sheeran)
- Polydor.
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Calvin Harris
Feels (feat. Pharrell Williams, Katy Perry & Big Sean)
- Funk Wav Bounces Vol. 1.
- Columbia.
- 8.
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The 1975
She's American
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Jax Jones
Breathe (feat. Ina Wroldsen)
- Polydor.
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Rahim Redcar
Tilted
- Chaleur Humaine.
- Because.
- 3.
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TWENTY ØNE PILØTS
Stressed Out
- Atlantic.
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Fekky
My Size (feat. Shakka)
- El Clasico.
- Island.
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Arctic Monkeys
Do I Wanna Know?
- Domino.
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James Arthur
Naked
- Sony Music Entertainment Germany.
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Mabel
Finders Keepers (feat. Kojo Funds)
- Bedroom EP.
- Polydor.
- 2.
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Major Lazer & DJ Snake
Lean On (feat. ²ÑØ)
- Mad Decent.
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Nothing But Thieves
Particles
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Little Mix
Black Magic
- Syco.
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Justin Timberlake
Filthy
- Man Of The Woods.
- RCA.
- 1.
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Royal Blood
Lights Out
- How Did We Get So Dark?.
- Warner.
- 2.
Broadcast
- Sun 7 Jan 2018 16:00´óÏó´«Ã½ Radio 1