Main content
Sorry, this episode is not currently available

Mindfulness and Meditation

Reece Parkinson finds out more about mindfulness and meditation with guests Shona Vertue and Melody Kane.

1 hour

Last on

Sun 21 Jan 2018 21:00
大象传媒 Radio 1Xtra

More episodes

Previous

Coming Out Stories

Next

The Skin I'm In

See all episodes from 1Xtra Talks with Richie Brave

Clip

Music Played

  • GoldLink

    Crew (feat. Brent Faiyaz & Shy Glizzy)

    • Black Butter.

  • Chronixx

    I Can

  • Mahalia

    No Reply

    • Atlantic.

  • Yxng Bane

    Corner (feat. Maleek Berry)

Broadcast

  • Sun 21 Jan 2018 21:00
    大象传媒 Radio 1Xtra

大象传媒 Action Line

大象传媒 Action Line

Head here for information + support on issues covered in recent 大象传媒 programmes.

Podcast