Low-carb, high-fat, raw-food, vegan... juice fasts and detoxes, and make sure you're getting your omega-3! Adam Buxton takes a look at our confused, mixed-up ideas about our diet.
A Mediterranean diet for longevity, low-fat to protect against cancer, and make sure you're getting your omega-3! The world is full of dietary advice, but it's impossible to keep up with all these rules. No sooner has a new 'miracle ingredient' been announced, than it's furiously debunked. Does red wine contribute to cancer this week, or help cure it?
Adam Buxton explores the weird and wonderful world of the ludicrous, billion-dollar diet and nutrition industry, and tries, rather desperately, to sort the good advice from the well-meaning rubbish. How on earth can we figure out what works and what doesn't? And how does this help Adam decide what to have for lunch?
Produced in Bristol by Emily Knight.
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Credits
| Role | Contributor |
|---|---|
| Presenter | Adam Buxton |
| Writer | Adam Buxton |
| Producer | Emily Knight |
Broadcasts
- Wed 14 Mar 2018 09:30大象传媒 Radio 4
- Wed 27 Nov 2019 13:45大象传媒 Radio 4
Podcast
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You're Doing It Wrong
Adam Buxton takes a sideways look at some of our confusing modern ideas.
