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We hear more from Fiona's interview with climbing legend Sir Chris Bonington; examining his relationship with Scotland and hearing about his attempts on Everest.

John Muir Day celebrates the life and achievements of one of the world's best known naturalists. Kevin Lelland from the John Muir Trust tells us how we can get involved.

Sailability Scotland is dedicated to giving people with disabilities the opportunity to get on the water. Chairman Richard Toulson tells us all about the club and their regatta series.

Nuart Aberdeen is back for the second year and it's set to be bigger and better than before. Festival manager James Finucane and artist Carrie Reichardt join Fiona to tell her all about it.

Storyteller, Grace Banks, shares a tale entitled The Day I Jumped Into A Rockpool and advises on how to tackle litter and help protect wildlife.

Author of The Dark Stuff: Stories from the Peatlands, Donald S Murray, walks across moorland with Claire White, explaining what he's learned about this fuel in writing his book.

Scotland's youth biodiversity panel ReRoute, are launching a new initiative to get young people actively involved in biodiversity in their area. Ryan McDonagh from the panel explains the idea.

Fiona recently took a trip down memory lane at the Museum of Childhood in Edinburgh.

With the Commonwealth Games almost finished we get a roundup of how Scotland has performed on the Gold Coast.

Just because a beach is remote doesn't mean that it's free from rubbish. We hear how one group have set out to clean up a beach on the Isle of Mull.

And the Glasgow Vegan Festival is back for the second year. Organiser Victoria Bryceson gives us the low down.

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