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Peter Crouch & Race Walking

Chris chats to Stoke City footballer Peter Crouch about his new book How To Be A Footballer. Plus we talk to 76 year old race walker Ron Penfold.

Chris chats to Stoke City footballer Peter Crouch who shares some secrets from the world of top-flight football which feature in his new book How To Be A Footballer. The tales include his lucky pants bought by his wife Abbey Clancy which inspires today鈥檚 Top Tenuous as we hear you claims to the famous to lucky charms. Today鈥檚 Not-So-Mystery Guest is 76 year old race walker Ron Penfold, who tells us how he can walk 5K in just over 30 minutes! Vassos is chats to British Olympic Rowing legend James Cracknell about his returning to university and the recent 2018 Rowing World Championships in Bulgaria. Pause For Thought comes courtesy of Senior Rabbi Julia Neuberger.

2 hours, 59 minutes

Last on

Tue 18 Sep 2018 06:30

Music Played

  • 叠别测辞苍肠茅

    Crazy in Love (feat. JAY-Z)

    • (CD Single).
    • Columbia.
    • 3.
  • Paul McCartney

    For You

    • Egypt Station.
    • Virgin EMI Records.
  • Faith Hill

    This Kiss

    • New Hits 99 (Various Artists).
    • Global Television.
  • James Ingram & Michael McDonald

    Yah Mo B There

    • Duets - 36 Of The World's Greatest Ev.
    • Telstar.
  • The Darkness

    I Believe In A Thing Called Love

    • The Darkness - Permission To Land.
    • Atlantic.
  • The Banana Splits

    The Tra La La Song (One Banana, Two Banana)

    • Television's Greatest Hits Vol. 5: In Living Color (Various Artists).
    • TVT Records.
  • Bryan Ferry

    Let's Stick Together

    • Bryan Ferry/Roxy Music - Street Life.
    • Eg.
  • All Saints

    After All

    • Testament.
    • AS Recordings.
  • Stereophonics

    C'est La Vie

    • (CD Single).
    • Stylus Records.
    • 001.
  • Sammy Davis Jr.

    The Candy Man

    • Hits Of 1971 & 1972 (Various Artists).
    • Polydor.
  • LSD & Labrinth

    Thunderclouds (feat. Sia & Diplo)

    • (CD Single).
    • Columbia.
  • Chris Rea

    The Road To Hell

    • The All Time Greatest Rock Songs ....
    • Columbia.
  • MIKA

    Grace Kelly

    • (CD Single).
    • Casablanca.
  • Zac Brown Band

    Jump Right In

    • (CD Single).
    • Southern Ground.
    • 1.
  • Supergrass

    Alright

    • The Best Pub Jukebox In The World (V).
    • Virgin.
  • Silk City & Dua Lipa

    Electricity

    • (CD Single).
    • Sony Music.
  • Oasis

    Wonderwall

  • F.R. David

    Words

    • One Hit Wonder (Various Artists).
    • Ganser & Hanke Media.
  • Peter Gabriel

    Sledgehammer

    • Now 1986 (Various Artists).
    • Now.
  • Helen Shapiro

    Walkin' Back To Happiness

    • The Ivor Novello Winners.
    • EMI.
  • Nina Nesbitt

    Loyal To Me

    • (CD Single).
    • Cooking Vinyl.
  • The Offspring

    Pretty Fly (For A White Guy)

    • Greatest Hits.
    • Columbia.
  • Toni Basil

    Mickey

    • Billboard #1 Hits Of The '80s (Various Artists).
    • Rhino.
  • Josh Groban

    River

    • Bridges.
    • Warner Bros.
  • Madonna

    Lucky Star

    • Celebration.
    • Warner Bros.
    • 5.
  • Terence Trent D鈥橝rby

    If You Let Me Stay

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.

Pause For Thought

Pause For Thought

From Julia Neuberger Senior Rabbi at the west London Synagogue:

The holiest day of the year for us Jews starts tonight- Kol Nidrei, the beginning of the Day of Atonement. The synagogue will be full, and hushed, and Oleg will play the cello, the choir will join, and then the congregation will sing Kol Nidrei, the traditional melody which captures us and tears at the heart strings. Jews are, by and large, a talkative lot- but tonight there will be quiet, and contemplation, and tomorrow people will be back, some in and out, many staying all day, to pray, contemplate, resolve to do better.

It鈥檚 an almost timeless day. At the end, the shofar, the ram鈥檚 horn, sound of the New Year which summoned us to prayer and repentance ten days earlier, is sounded once again to mark the end of the penitential season. It gives us permission to go home, break the fast, and go back to normal.

But this day of contemplation ties in with much modern thinking about decluttering one鈥檚 mind and sorting oneself out. Unlike psychotherapy or cognitive behavioural therapy, you do it for yourself. You鈥檙e on your own, yet surrounded by others doing the same thing. But it does serve some of the same purpose. You can鈥檛 really escape, unless you decide to walk out. You can鈥檛 pretend you鈥檙e spending a normal day at the office- you鈥檙e not, you鈥檙e huddled and fasting and thirsty and the air gets more and more foul as the day goes on. It is different. A day for accounting for yourself to God. And, the older I get, the more I am convinced that it鈥檚 a healthy process, and that people from other faiths and none could do something similar, getting people to take a day out, where nothing normal happens. The very strangeness of the day- no mealtimes, no computer screen- forces you to look inwards. The very repetition of prayers allows boredom to morph into deep inner soul searching. So, though no-one could say it鈥檚 a pleasant or comfortable day, I think Yom Kippur serves a truly useful purpose. And I鈥檓 looking forward to next week, and being spiritually refreshed!

Broadcast

  • Tue 18 Sep 2018 06:30

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

大象传媒 Radio 2's story-writing competition for kids.