Slowing Down
With the fast pace of life, slowing down can feel like an impossible task. Writer and priest Malcolm Doney explores how applying the brakes even slightly can improve our wellbeing.
Writer and priest Malcolm Doney ponders how his move from a busy, city working life to the peaceful countryside has brought about a new, slower pace that鈥檚 changed many aspects of his daily life and outlook.
Malcolm explores the pitfalls of our fast, 鈥渞oadrunner鈥 culture - from not having time to nurture important relationships to our tendency to lack patience. Malcolm learns of the 鈥榮low movement鈥, an organised resistance to our culture of speed that spans several decades, driven by those producing 鈥榮low鈥 cinema, cooking and fashion. He examines the 鈥榮low art鈥 and 鈥榮low music鈥 of James Turrell, Brian Eno and Danny Hills.
Waiting, doing nothing - although going against the norms of our culture - has its virtues, given that God doesn鈥檛 work to human beings鈥 impatient timetable or on demand. So how can we best slow down and be patient, especially during life鈥檚 more chaotic and stressful moments? Malcolm takes tips from Michael Palin on finding peace, and free-diver Kimi Werner on resisting panic.
Malcolm concludes that slowing down allows us to place value on everyday moments, even small things like drinking tea, and encourages us to give slowness a go.
Presenter: Malcolm Doney
Producer: Sera Baker
A TBI production for 大象传媒 Radio 4
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Readings
Title: The Bright Field, Laboratories of the Spirit
Author: RS Thomas
Publisher: MacMillan
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Title: In Praise of Slowness
Author: Carl Honor茅
Publisher: HarperCollins
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Title: The Irreducible Needs of Children
Author: T. Berry Brazleton and Stanley Greenspan
Publisher: Da Capo Press
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Title: James Turrell Interview
Author: James Turrell
Publisher: Interview Magazine
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Title: The Millennium Clock
Author: Danny Hillis
Publisher: Wired
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Title: The Big Here and Long Now
Author: Brian Eno
Publisher: The Long Now Foundation
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Title: Brian Eno: 鈥業t鈥檚 simply not my temperament to look back鈥
Author: Brian Eno
Publisher: Independent
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Title: 1 Kings 19:11-12, NIV
Publisher: Hodder Classics
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Title: I am Waiting, A Coney Island of the Mind
Author: Lawrence Ferlinghetti
Publisher: New Directions Publishing Corporation
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Title: 鈥50 Things to do in a Church鈥 with Michael Palin
Author: Michael Palin
Publisher: National Churches Trust
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Title: The Third Body, Eating the Honey of Words
Author: Robert Bly
Publisher: HarperCollins
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Today鈥檚 programme was presented by Malcolm Doney.
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Broadcasts
- Sun 13 Jan 2019 06:05大象传媒 Radio 4
- Sun 13 Jan 2019 23:30大象传媒 Radio 4
- Sun 20 Aug 2023 06:05大象传媒 Radio 4