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The psychology of motivation and procrastination

Claudia explores the psychology of motivation and procrastination with an audience at the Cheltenham Science Festival. Does willpower work? And how to stop procrastinating.

Claudia Hammond explores the psychology of motivation and procrastination with an audience at the Cheltenham Science Festival. Is willpower a good source of motivation? And why being a chronic procrastinator is bad for your health but there are ways to stop. Claudia is joined by guests: 大象传媒 presenter and Team GB triathlete, Louise Minchin, who talks about her route from journalist to representing team GB in triathlon world championships; Fuschia Sirois from Sheffield University, who discusses procrastination, why we do it and how we can stop; and Ian Taylor from Loughborough University, who discusses some of the best ways to motivate ourselves to achieve our goals.

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28 minutes

Broadcasts

  • Tue 11 Jun 2019 21:00
  • Wed 12 Jun 2019 15:30

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