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Elis James and John Robins step away from their regular 5 Live show to talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question ... How Do You Cope?

In this episode the brilliant Emily Dean talks to Elis James and John Robins about how she coped with losing her mum, dad and sister all in the space of three years.

For more information, and new episodes every week visit bbc.co.uk/cope or search for How Do You Cope? on ´óÏó´«Ã½ Sounds.