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Is drinking milk absurd for humans – are cheese and yoghurt any better? An unbiased look into the health effects of dairy – and whether illnesses in post-war Japan should be a warning sign for the West.

Definitive dairy guidance from leading experts. Plus, will residents at on old people’s home - led by 97-year-old Phyllis - embrace putting almond or soya milk anywhere near their tea?

All Hail Kale is made by Tonic Productions for ´óÏó´«Ã½ Sounds