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Wake up and embrace the day with Zoe Ball! Grammy Award winner Jon Bon Jovi chats about the band's new single Limitless and forthcoming album Bon Jovi: 2020.

Wake up and embrace the day with Zoe Ball!

Lead singer Jon Bon Jovi from the Grammy Award-winning band chats about their new single Limitless and forthcoming album Bon Jovi: 2020. 大象传媒 Good Food Editor Cassie Best drops by to tell Zoe the best ways to make pancakes and treats the team to a new Pancake Day trend: 'Puffins'.

Along with Tina Daheley on news, Richie Anderson on travel and Mike Williams on sport, she and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners, and more music that you can shake a glitterball at!

There's also a daily Pause For Thought from Vicar Dave Tomlinson and a Show and Tell from Pearl aged 10. With listeners on the line, Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Tue 25 Feb 2020 06:30
大象传媒 Radio 2

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Music Played

  • Kid Creole and the Coconuts

    Annie I'm Not Your Daddy

    • Fantastic 80's Disc 2 (Various Artis.
    • Columbia.

  • Gregory Porter

    Revival

    • (CD Single).
    • Decca.

  • Amy Winehouse

    Tears Dry On Their Own

    • (CD Single).
    • Island.

  • Michael Bubl茅

    Everything

    • (CD Single).
    • Reprise.

  • Lenny Kravitz

    It Ain't Over 'til It's Over

    • Awesome 2 - Various Artists.
    • EMI.

  • Take That

    Could It Be Magic

    • Take That - Greatest Hits.
    • RCA.

  • Billy Ocean

    One World

    • One World.
    • Sony CG.

  • Destiny鈥檚 Child

    Survivor

    • Now 49 (Various Artists).
    • Now.

  • Chesney Hawkes

    The One and Only

    • (CD Single).
    • Chrysalis.

  • Ariana Grande

    no tears left to cry

    • (CD Single).
    • Republic Records.

  • Prince & The Revolution

    Take Me With U

    • 4Ever.
    • Warner Bros.

  • Lizzo

    Cuz I Love You

    • Cuz I Love You.
    • Atlantic.

  • Queen

    You're My Best Friend

    • Queen - Greatest Hits.
    • Parlophone.
    • 4.

  • Vanilla Ice

    Ice Ice Baby

    • Vanilla Ice - To The Extreme.
    • Sbk.

  • Roachford

    High On Love

    • Twice In A Lifetime.
    • BMG Rights Management (UK).

  • The Rolling Stones

    Not Fade Away

    • The Rolling Stones - Forty Licks.
    • Abkco.

  • Phil Collins

    Two Hearts

    • Singles.
    • Rhino.

  • Becky Hill & Shift K3Y

    Better Off Without You

    • (CD Single).
    • Polydor.

  • Spandau Ballet

    Gold

    • The Gold Album (Various Artists).
    • The Hit Label Ltd.

  • Basement Jaxx

    Do Your Thing

    • (CD Single).
    • XL.
    • 12.

  • Paolo Nutini

    Pencil Full Of Lead

    • (CD Single).
    • Atlantic.
    • 1.

  • M People

    Moving On Up

    • The Best Of M People.
    • BMG.

  • Bon Jovi

    Livin' On A Prayer

    • Music Of The Millennium (Various).
    • Universal Music Tv.
    • 1.

  • Bon Jovi

    Limitless

    • Bon Jovi 2020.
    • Island.

  • Cornershop

    Brimful of Asha (Norman Cook Remix)

    Remix Artist: Norman Cook.
    • The 1999 Brit Awards (Various Artists.
    • Columbia.

  • The Smiths

    How Soon Is Now?

    • Drive Time 2 (Various Artists).
    • Dino.

  • Ultravox

    Vienna

    • Fantastic 80's Disc 2 (Various Artis.
    • Columbia.
    • 3.

  • Enigma

    Return To Innocence

    • New Pure Moods (Various Artists).
    • Virgin.
    • 5.

  • Billie Eilish

    No Time To Die

    • (CD Single).
    • Darkroom/Interscope Records.

  • American Authors

    Best Day Of My Life

    • (CD Single).
    • Def Jam.
    • 001.

Pause For Thought

Pause For Thought

From Dave Tomlinson,聽writer and vicar at large:

Our friends Aimie and Rob have two children, Art, aged 8 and Lowri, 5. A couple of weeks ago, they were drawing together. Lowri went to town with her picture: there were rainbows, magical creatures, unicorns, her friends, loads of animals, and Dash the family dog 鈥� all living in a big house.

When her brother saw it, he exclaimed, 鈥楲owri, you鈥檙e so cute.鈥� To which she shrieked, 鈥榃ho鈥檚 calling me cute? I鈥檓 not cute; I鈥檓 WILD!鈥�

Precisely what being 鈥榳ild鈥� will mean for her parents in the future is anyone鈥檚 guess. She is definitely a young woman who knows her mind. But I love the idea of a 5-year-old having at least some sense that her life doesn鈥檛 have to conform to other people鈥檚 expectations.

According to one palliative nurse, the most common regret of the people in their care is not having mustered the courage to follow their dreams: to live a life true to themselves. And I guess most of us are familiar with the pressures that cause this to be so 鈥� the sense of duty to do things we would not choose to, the need to focus on work and simply surviving, the pressure of what other people think.

Yet I am haunted by the line from a poem by David Whyte that says, 鈥業nside everyone is a great shout of joy waiting to be born.鈥� I think this is the wildness within which I never want to lose touch with 鈥� the sense of who I really am and long to be, and not what I feel I am supposed to be. I don鈥檛 want to be so caught up with conforming or trying to get things 鈥榬ight鈥� that I neglect the joy in being.

A three- year-old little girl in my last church coloured a picture for me as a present. She completely missed the outlines and crayoned all over the place. On one level, the picture was all wrong, yet on another, it was wild and perfect, and I loved it.

Without doubt, Lowri and this three-year-old are among my best spiritual guides because they remind me that life isn鈥檛 about trying to live within the lines; it is about the joy of colouring!

Broadcast

  • Tue 25 Feb 2020 06:30
    大象传媒 Radio 2