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Maximum Music Monday and a special Sport Relief announcement

Wake up and embrace the day with Zoe Ball and the team. Zoe has exciting news to share and keeps the tunes rolling on Maximum Music Monday.

Wake up and embrace the day with Zoe Ball!

Zoe has a very special Sport Relief announcement to make! She announces that Jo Whiley, Reverend Kate Bottley and our very own Richie Anderson will be taking on the Dare 2 Tri challenge, where they will do 3 triathlons, across 3 nations, in Cardiff, Glasgow and Manchester in 3 days next week!

Between 8 am and 9 am Zoe keeps the tunes rolling on Maximum Music Monday.

Along with Claire Runacres on news, Richie Anderson on travel and Mike Williams on sport, she and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners, and more music that you can shake a glitterball at!

Revered Kate also returns to the studio for the daily Pause For Thought and and a Show and Tell from Emilia aged 8, as Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Music Played

  • Laura Branigan

    Gloria

    • Disco Queens: The '80s (Various Artists).
    • Rhino.
  • Noel Gallagher's High Flying Birds

    Blue Moon Rising

    • Blue Moon Rising E.P..
    • Sour Mash Records.
  • Naughty Boy

    Runnin' (Lose It All) (feat. µþ±ð²â´Ç²Ô³¦Ã© & Arrow Benjamin)

    • (CD Single).
    • Virgin EMI.
    • 001.
  • The Cure

    The Love Cats

    • The Cure - Staring At The Sea.
    • Fiction.
  • Roxy Music

    Dance Away

    • Bryan Ferry/Roxy Music - Street Life.
    • Eg.
  • The Human League

    Don't You Want Me

    • Dare!.
    • Virgin.
  • Dua Lipa

    Physical

    • Future Nostalgia.
    • Warner Records.
  • Keane

    Everybody's Changing

    • (CD Single).
    • Transcopic Records.
  • Spice Girls

    Spice Up Your Life

    • (CD Single).
    • Virgin.
    • 11.
  • Scissor Sisters

    Take Your Mama

    • (CD Single).
    • Parlophone.
  • Bobby Darin

    Splish Splash

    • Splish Splash -Best Of Bobby Darin Vo.
    • Atco.
  • Texas

    Black Eyed Boy

    • Hits Zone - The Best Of 97 (Various).
    • Polygram Tv.
  • The Shires

    Independence Day

    • (CD Single).
    • BMG Rights Management (UK).
  • George Michael

    Amazing

    • (CD Single).
    • Sony.
  • The Spencer Davis Group

    Keep On Running

    • Fifty Number Ones Of The 60's (Variou.
    • Global Television.
    • 1.
  • Roachford

    High On Love

    • Twice In A Lifetime.
    • BMG Rights Management (UK).
  • Supertramp

    Breakfast In America

    • The Very Best Of Supertramp.
    • Polygram Tv.
  • Mark Ronson

    Valerie (feat. Amy Winehouse)

    • (CD Single).
    • Sony BMG.
  • SZA & Justin Timberlake

    The Other Side

    • Trolls World Tour O.S.T. (Various Artists).
    • RCA.
  • Kylie Minogue

    Please Stay

    • Now 48 (Various Artists).
    • Now.
  • Shalamar

    A Night To Remember

    • Friends - Deluxe Edition.
    • Big Break Records.
    • 5.
  • Backstreet Boys

    Everybody (Backstreet's Back)

    • Huge Hits 1997 (Various Artists).
    • Global Television.
  • Bryan Adams

    Run To You

    • Bryan Adams - The Best Of Me.
    • Mercury.
  • Daryl Hall & John Oates

    Private Eyes

    • Single Mixes.
    • RCA.
  • Lizzo

    Cuz I Love You

    • Cuz I Love You.
    • Atlantic.
  • Queen

    Bicycle Race

    • Jazz.
    • Island.
    • 4.
  • Bruce Springsteen & The E Street Band

    Born To Run

    • Born To Run.
    • CBS.
  • Jonas Brothers

    What A Man Gotta Do

    • (CD Single).
    • Polydor.
  • Frank Sinatra

    Strangers In The Night

    • Frank Sinatra - The Reprise Years.
    • Reprise.
  • Grace Jones

    Pull Up To The Bumper

    • The Divas Of Dance (Various Artists).
    • Telstar.
  • The Source

    You Got The Love (feat. Candi Staton)

    • Monster Hits Of Dance - 36 Monster Hits From The 80's & 90's (Various Artists).
    • Castle Communications.
  • Sam Smith

    To Die For

    • (CD Single).
    • Capitol.
  • Martha Reeves and the Vandellas

    Nowhere To Run

    • Motown - The Hits Collection Vol.2.
    • Motown.

Pause For Thought

Pause For Thought

From the Reverend Kate Bottley:

When it comes to sport I am nothing if not consistent. Consistently last, last pick for the team in PE at school, last in cross country, last out of the changing rooms at hockey, in fact the only thing I was ever first for was the queue for the orange segments at half time. So, when the call came in for the ‘Give it a Tri’ sport relief challenge, you could be for forgiven for thinking I must have taken some persuading. Not so. Perhaps, in a move I’ll come to regret, I didn’t hesitate to say ‘yes’. Because firstly, who wouldn’t want to spend time with Richie in Lycra, but also Sport Relief is such a good cause raising money for projects right across the UK and abroad.

It doesn’t mean I’m not worried though. Because like lots of people I’m quick to point to all the things my body can’t do and all the things it isn’t. This bit’s too big, that bit wobbles too much, I’m too old, too slow, too short, too round to do anything. The excuses I make to stop myself from trying. Because if I keep the expectations low then the chances of coming last are less. 

The Bible says, ‘run the race as if to win the prize’. And while I’m pretty convinced I’m never going to be first in any running race, unlike PE at school, the thought of being last isn’t going to stop me this time. I’m going to run, swim and cycle like a winner. This time, I’m going to stop focusing on what I can’t do and start thinking what, with the help of others, I can do, to not only hopefully raise a shed load of cash but also to raise my expectations of myself. To rise to the challenge. To be the last to criticise and the first to say, I can and I will.

 And because nothing of any note is ever achieved alone, Richie, Jo and I are asking you to cheer us on, now you might be able to get out to Cardiff, Glasgow or Manchester and yell at us in person, but if not another great way to show your support is to give generously to sport relief, to raise money yourself, I’m hoping that by doing that we won’t only change the lives of those who really need it, we might just change our own as well, and, at the finishing line, finally see ourselves as the winners we really are.

Broadcast

  • Mon 2 Mar 2020 06:30