大象传媒

To reflect the times we are living in at the moment Cathy, with the help of her guests Professor Alison Phipps and Reverend Ian Galloway, will navigate through some of the issues facing us all - the uncertainty and the huge changes to our way of living.

Having a calm mind is not something many of us are experiencing at the moment. 大象传媒 Radio Scotland's regular Thought for the Day contributor Kelsang Machig, is a Buddhist Nun and meditation teacher. She gives some advice on how to soothe a troubled mind.

And Father Joe Boland Parish Priest of St Bride鈥檚 Church in West Kilbride shares how during times of crisis it鈥檚 human nature to look for someone or something to blame. He offers a spiritual reflection on the role of faith during challenging times.