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Boring Self Care and Winter Exercise Motivation

Vick and Katie share your boring self care tips. Also, they talk exercise motivation in winter with a personal trainer.

2 hours

Last on

Sun 1 Nov 2020 16:00
大象传媒 Radio 1

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Black History Month and Body Image

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Children In Need Takeover

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Music Played

  • Royal Blood

    Trouble's Coming

  • Blonde

    All Cried Out (feat. Alex Newell)

    • FFRR.

  • Shawn Mendes

    Wonder

    • EMI.

  • Fontaines D.C.

    A Lucid Dream

    • ghost.

  • Selena Gomez

    Lose You To Love Me

    • Interscope / Polydor.

  • Declan McKenna

    Beautiful Faces

    • Zeros.
    • Columbia.
    • 4.

  • Wizkid

    Smile (feat. H.E.R.)

  • Blossoms

    Your Girlfriend

    • Virgin EMI.

  • Sub Focus & Wilkinson

    Just Hold On

  • Dominic Fike

    3 Nights

    • Columbia.

  • beabadoobee

    Worth It

    • Dirty Hit.

  • The Weeknd

    Earned It (Fifty Shades Of Grey) (Radio 1's Big Weekend 2016)

    • Island/OVO.

  • MEDUZA

    Paradise (feat. Dermot Kennedy)

    • Island Records.

  • Martin Solveig & Roy Woods

    Juliet & Romeo

    • Positiva.

  • Dutchavelli

    Cool With Me (feat. M1llionz)

  • Headie One

    Princess Cuts (feat. Young T & Bugsey)

    • Relentless Records.

  • Paul Woolford & Diplo

    Looking For Me (feat. Kareen Lomax)

    • Ministry Of Sound.

  • Ashnikko

    Daisy

    • Parlophone Records.

  • George Ezra

    Shotgun

  • GRACEY

    Like That (feat. Alexander 23)

    • Polydor.

  • Travis Scott

    HIGHEST IN THE ROOM

    • Cactus Jack / Epic / Grand Hustle.

  • Jax Jones

    i miss u (feat. Au/Ra)

    • Polydor.

  • Billie Eilish

    bury a friend

    • WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?.
    • Polydor.

  • S1MBA

    Rover (feat. DTG)

    • Rex Productions/Parolphone.

  • Nothing But Thieves

    Impossible

    • RCA.

  • Rahim Redcar

    Tilted

    • Chaleur Humaine.
    • Because.
    • 3.

  • Jorja Smith

    Come Over (feat. Popcaan)

    • Decca.

  • Catfish and the Bottlemen

    2all

    • The Balance.
    • Island.
    • 3.

  • Ghetts

    IC3 (feat. Skepta)

    • Warner.

Broadcast

  • Sun 1 Nov 2020 16:00
    大象传媒 Radio 1