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International Men鈥檚 Day

Poppy chats to Time to Change Champion Arun about his mental health journey and how he reached out for help. Nicholas Rose is also on hand to chat through coping mechanisms.

Poppy chats to Time to Change Champion Arun about his mental health journey and how he reached out for help. Psychotherapist Nicholas Rose is also on hand to chat through our mental health worries and talk through coping mechanisms. It鈥檚 for International Men鈥檚 Day, to shed light on journeys men undertake. If you would like to share your story or get some advice please email groupchat@bbc.co.uk.

2 hours

Last on

Thu 19 Nov 2020 22:00
大象传媒 Asian Network

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Music Played

  • Sweetaj Brar & Yo Yo Honey Singh

    Care Ni Karda (from Chhalaang)

    • Chhalaang.
    • T-Series.

  • Sama Blake & Rameet Sandhu

    Ay Papi

    • Blake Records.

  • Jamie Zed

    Nimbu Pani

  • Jenny Johal

    Hypnotic Eyes

    • T Series.

  • Navaan Sandhu

    Sick Tone

    • Collab Creations.

  • Amar Sandhu & DJ Harpz

    Mood

    • VIP Music.

  • THEMXXNLIGHT, Sukriti Kakar & Prakriti Kakar

    Mashallah

    • Sony Music India.

  • Amrit Kaur

    Shrines

  • Nayana IZ

    Growing Pains

  • Ayo Beatz

    DBD (feat. Aman Sangha & Jahlani)

    • Sony Music Middle East.

  • Tesher

    Jalebi Baby

  • Salim Merchant & Sunidhi Chauhan

    Ainvayi Ainvayi

    • Band Baaja Baaraat.
    • Yash Raj Music.

  • Nish & DJ LYAN

    Homecoming

    • The Homecoming.
    • Backhouse LDN Ltd..

  • JJ Esko

    WYNB

    • Sweet Noise Music.

  • Guru Randhawa & Arjun

    Suit

    • T Series.

  • Riz Ahmed

    Any Day (feat. Jay Sean)

    • The Long Goodbye.
    • Independent.

  • M.I.A.

    Paper Planes

    • XL.

  • F1rstman

    Jee Karda

    • At F1rst Music.

  • Mumzy Stranger & DJ LYAN

    Habibti

    • Timeless London Ltd.

  • Udit Narayan & Alka Yagnik

    Kuch Kuch Hota Hai (from Kuch Kuch Hota Hai)

    • Kuch Kuch Hota Hai.
    • Sony Music.

  • Brandy

    I Wanna Be Down

    • I Wanna Be Down.
    • East West.

  • ZAYN

    Better

  • 厂补濒迟鈥怤鈥怭别辫补

    Whatta Man (feat. En Vogue)

Broadcast

  • Thu 19 Nov 2020 22:00
    大象传媒 Asian Network

Podcast

  • Group Chat

    Discussion around the key issues affecting young British Asians.